← All recipes

🍽️ Fresh Kale and Pomelo Salad

289 kcal · 30 min · 4 servings

Ingredients

• Kale, fresh 200 g
• Pomelo 1 pc.
• Radish 1 bunch
• Radicchio 1 pc.
• Pomegranate 1 pc.
• Hazelnuts, whole 50 g
• Vinegar 2 tbsp
• Salt pinch
• Pepper, black ground pinch
• Mustard 1 tsp
• Sugar 1 tsp
• Olive oil 4 tbsp

Instructions

1. 1. Wash the kale thoroughly.
2. 2. Tear the greens into bite-sized pieces.
3. 3. Spin the greens dry.
4. 4. Peel the pomelo.
5. 5. Tear the pomelo flesh into small pieces.
6. 6. Wash the radishes.
7. 7. Remove the leaves and roots of the radishes.
8. 8. Slice the radishes into thin rounds.
9. 9. Quarter the radicchio.
10. 10. Remove the hard core from the radicchio.
11. 11. Cut the radicchio into fine strips.
12. 12. Halve the pomegranate.
13. 13. Release the seeds by tapping the skin with a spoon.
14. 14. Heat a pan on medium heat without fat.
15. 15. Roast the hazelnuts for about 2 minutes.
16. 16. Let the nuts cool on a plate.
17. 17. Whisk 2 tablespoons of vinegar in a bowl.
18. 18. Add salt and pepper.
19. 19. Add mustard and sugar.
20. 20. Stir in 4 tablespoons of olive oil.
21. 21. Toss the kale with the dressing.
22. 22. Add the remaining salad ingredients.
23. 23. Plate the salad.
24. 24. Garnish the salad with the hazelnuts.
25. 25. Serve the salad and enjoy.

Nutrition per serving

• kcal: 289
• Protein: 7 g · Fett/Fat: 22 g · Carbs: 18 g