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🍽️ Kale Casserole with Sausages

545 kcal · 30 min · 4 servings

Ingredients

• potatoes, mainly waxy 800 g
• salt pinch
• kale, fresh 800 g
• onions, yellow 2 pcs.
• apples, green 2 pcs.
• butter 5 tbsp
• vegetable broth 100 ml
• pepper, black ground pinch
• sour cream 100 g
• nutmeg, ground pinch
• beef sausage 4 pcs.

Instructions

1. 1. Peel the potatoes and wash them thoroughly.
2. 2. Cut the potatoes into small cubes.
3. 3. Place the potato cubes in a pot.
4. 4. Cover the potatoes with salted water.
5. 5. Bring the water to a boil.
6. 6. Cook the potatoes for about 20 minutes until they are soft.
7. 7. Meanwhile, heat about 5 liters of salted water in another pot.
8. 8. Wash the kale thoroughly.
9. 9. Remove thick stems from the kale if necessary.
10. 10. Place the kale in the boiling water.
11. 11. Blanch the kale for about 3 minutes (cook briefly in boiling water).
12. 12. Drain the kale in a sieve.
13. 13. Let the kale drain.
14. 14. Chop the kale roughly.
15. 15. Halve the onions.
16. 16. Peel the onions.
17. 17. Chop the onions roughly.
18. 18. Peel the apples.
19. 19. Core the apples.
20. 20. Cube the apples.
21. 21. Heat 2 tablespoons of butter in a frying pan over medium heat.
22. 22. Add the apples and onions to the pan.
23. 23. Sauté the apples and onions for about 2 to 3 minutes.
24. 24. Add the chopped kale to the pan.
25. 25. Add the broth to the pan.
26. 26. Season the mixture with salt and pepper.
27. 27. Cook the mixture for about 3 to 4 minutes.
28. 28. Preheat the oven to 180 °C (top and bottom heat).
29. 29. Drain the cooked potatoes.
30. 30. Mash the potatoes in the pot with the remaining butter.
31. 31. Stir the sour cream into the potatoes.
32. 32. Season the mashed potatoes with salt and nutmeg.
33. 33. Grease a baking dish.
34. 34. Place the kale in the greased baking dish.
35. 35. Slice the beef sausages.
36. 36. Distribute the sausage slices evenly over the kale.
37. 37. Spread the mashed potatoes over the kale and sausages.
38. 38. Bake the casserole in the oven for about 40 minutes.
39. 39. Carefully remove the casserole from the oven.
40. 40. Serve the casserole hot.

Nutrition per serving

• kcal: 545
• Protein: 20 g · Fett/Fat: 31 g · Carbs: 47 g