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🍽️ Creamy Green Thai Vegetable Curry with Rice
550 kcal · 30 min · 4 servings
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Ingredients
- green asparagus 1 bunch
- spring onions 1 bunch
- broccoli 1 pc.
- sugar snap peas 250 g
- ginger, fresh 15 g
- garlic cloves 2 pc.
- basmati rice 300 g
- salt pinch
- oil 4 tbsp
- curry powder pinch
- brown sugar pinch
- coconut milk 400 ml
- vegetable broth 200 ml
- organic limes 1 pc.
- coriander, fresh 20 g
- cashew nuts 40 g
- cornstarch 1 tsp
Instructions
- 1. Thoroughly wash the asparagus.
- 2. Peel the bottom third of the asparagus stalks.
- 3. Remove the tough ends from the asparagus.
- 4. Cut the asparagus diagonally into large chunks.
- 5. Set the asparagus tips aside separately.
- 6. Clean the spring onions.
- 7. Cut the spring onions into pieces.
- 8. Wash the broccoli.
- 9. Divide the broccoli into small florets.
- 10. Clean the snow peas.
- 11. Halve the snow peas diagonally.
- 12. Peel the ginger.
- 13. Peel the garlic cloves.
- 14. Finely chop the ginger and garlic.
- 15. Put the rice into a pot.
- 16. Pour about 700 ml of salted water over the rice.
- 17. Bring the water with the rice to a boil.
- 18. Reduce the heat to low to medium.
- 19. Let the rice cook for about 12 minutes.
- 20. Heat 2 tablespoons of oil in a pan or wok.
- 21. Set the heat to high.
- 22. Add the asparagus pieces and spring onions to the pan.
- 23. Fry the vegetables vigorously for about 3 minutes while stirring.
- 24. Add the asparagus tips.
- 25. Fry the asparagus tips for about 1 minute longer.
- 26. Remove all the vegetables from the pan.
- 27. Wipe the wok clean.
- 28. Heat 1 tablespoon of oil in the wok.
- 29. Add the broccoli to the wok.
- 30. Fry the broccoli for about 3 minutes while stirring.
- 31. Remove the broccoli from the wok.
- 32. Add the curry powder to the remaining frying fat.
- 33. Add the chopped ginger and garlic.
- 34. Toast the spices and vegetables briefly.
- 35. Add 1 teaspoon of sugar.
- 36. Deglaze the mixture with coconut milk.
- 37. Deglaze the mixture with broth.
- 38. Bring the sauce to a boil.
- 39. Return the pre-fried vegetables to the pan.
- 40. Add the snow peas.
- 41. Cover the pan.
- 42. Let the vegetables cook for about 4 to 5 minutes.
- 43. Wash the lime.
- 44. Halve the lime.
- 45. Squeeze the juice from the lime.
- 46. Wash the coriander.
- 47. Remove the coarse stems from the coriander.
- 48. Roughly chop the coriander.
- 49. Roughly crush the cashew nuts.
- 50. Mix the starch with a little water in a bowl.
- 51. Add the starch mixture to the curry.
- 52. Thicken the curry with it.
- 53. Bring the curry to a boil again.
- 54. Season the curry with salt.
- 55. Add the lime juice.
- 56. Adjust to taste with sugar if needed.
- 57. Adjust to taste with curry powder if needed.
- 58. Sprinkle the curry with coriander.
- 59. Sprinkle the curry with cashew nuts.
- 60. Serve the curry together with the rice.
Nutrition per serving
- kcal: 550
- Protein: 15 g · Fett/Fat: 28 g · Carbs: 66 g