← All recipes

🥤 Fresh Green Fennel and Apple Smoothie

110 kcal · 30 min · 4 servings

Fresh Green Fennel and Apple Smoothie Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Thoroughly wash the fennel under running water.
  2. 2. Cut the fennel into quarters and remove the hard core in the center.
  3. 3. Break the fennel into rough pieces.
  4. 4. Also wash the apples thoroughly.
  5. 5. Cut the apples into quarters.
  6. 6. Remove the core and the stem of the apples.
  7. 7. Cut the apple flesh into small cubes.
  8. 8. Peel the ginger.
  9. 9. Finely chop the ginger.
  10. 10. Rinse the mangoes.
  11. 11. Peel the mangoes.
  12. 12. Carefully separate the mango flesh from the pit.
  13. 13. Cut the mango flesh into cubes.
  14. 14. Cut the lime in half.
  15. 15. Squeeze the juice from the lime.
  16. 16. Put all the prepared ingredients into a tall blender cup.
  17. 17. Pour in cold water.
  18. 18. Blend the mixture with a hand blender or mixer until it is completely smooth.
  19. 19. Add the lime juice and honey.
  20. 20. Stir everything well to adjust the flavor.
  21. 21. Pour the smoothie into glasses.
  22. 22. Serve the drink immediately.

Nutrition per serving