← All recipes
🥗 Grilled Vegetable Salad with Corn on the Cob and Guacamole
320 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Zucchini 2 pcs
- Red onions 2 pcs
- Parsley, fresh 20 g
- Cilantro, fresh 10 g
- Garlic cloves 1 pcs
- chili pepper Mix 0.5 pcs
- Lemons 1 pcs
- Avocado 2 pcs
- Olive oil 4 tbsp
- Salt pinch
- Pepper, black ground pinch
- Corn on the cob, cooked 2 pcs
Instructions
- 1. Wash the zucchini thoroughly and cut off the ends.
- 2. Cut the zucchini lengthwise into thin strips.
- 3. Halve the onions and remove the outer skin.
- 4. Cut the onions into wedges.
- 5. Wash the herbs and pat them dry with a kitchen towel.
- 6. Chop the herbs coarsely.
- 7. Peel the garlic and dice it finely.
- 8. Wash the peppers and remove the inside with the seeds.
- 9. Chop the peppers finely.
- 10. Halve the lemon and squeeze out the juice.
- 11. Halve the avocados and remove the pits.
- 12. Scoop the avocado flesh out of the skin with a spoon.
- 13. Take half of the diced garlic and put it in a bowl.
- 14. Add 1 tablespoon of lemon juice, 2 tablespoons of olive oil, salt, and pepper.
- 15. Mix the ingredients well together.
- 16. Add the zucchini, onions, and corn cob to the marinade.
- 17. Let the vegetables marinate for a few minutes.
- 18. Put the scooped avocado flesh into a separate bowl.
- 19. Mash the avocado with a fork.
- 20. Add the remaining garlic, chopped pepper, and 1 tablespoon of olive oil.
- 21. Mix everything well to make the guacamole.
- 22. Season the guacamole with lemon juice, salt, and pepper.
- 23. Preheat the grill.
- 24. Grill the zucchini, onions, and corn cob for about 5 minutes.
- 25. Place the grilled corn cob on a cutting board.
- 26. Separate the corn kernels from the cob using a sharp knife.
- 27. Place the separated corn kernels, grilled zucchini, and onions on top of the guacamole.
- 28. Drizzle the salad with a little olive oil if desired.
- 29. Season the salad to taste.
- 30. Sprinkle the chopped herbs over the salad.
Nutrition per serving
- kcal: 320
- Protein: 4 g · Fett/Fat: 24 g · Carbs: 24 g