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🍽️ Greek spinach rice with marinated Vemondo shepherd's delight and walnuts
589 kcal · 30 min · 4 servings
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Ingredients
- spring onions 1 bunch
- garlic cloves 1 pc.
- olive oil 3 tbsp
- long-grain rice 350 g
- leaf spinach, frozen 500 g
- vegetable broth 500 ml
- organic lemons 1 pc.
- salt pinch
- pepper, black ground pinch
- parsley, fresh 10 g
- vegan shepherd's delight 150 g
- walnut kernels 30 g
Instructions
- 1. Wash the spring onions thoroughly.
- 2. Cut the spring onions into fine rings.
- 3. Peel the garlic.
- 4. Finely chop the garlic.
- 5. Heat two tablespoons of olive oil in a pot.
- 6. Add the rice to the hot oil.
- 7. Roast the rice for about two minutes on medium heat.
- 8. Add the chopped garlic to the pot.
- 9. Add the spring onion rings to the pot.
- 10. Sauté the vegetables for about three minutes.
- 11. Add the spinach to the pot.
- 12. Pour in vegetable broth until the rice is covered.
- 13. Place the lid on the pot.
- 14. Reduce the heat to a low setting.
- 15. Let the rice simmer for about thirty minutes.
- 16. Stir the rice occasionally.
- 17. Wait until the rice is cooked and the water has evaporated.
- 18. Wash the lemon.
- 19. Cut the lemon in half.
- 20. Squeeze the juice from one lemon half.
- 21. Slice the other lemon half into rounds.
- 22. Set the lemon slices aside.
- 23. Add one tablespoon of lemon juice to the rice.
- 24. Season the rice with salt.
- 25. Season the rice with pepper.
- 26. Wash the parsley.
- 27. Chop the parsley.
- 28. Crumble the shepherd's delight into small pieces.
- 29. Place the shepherd's delight in a bowl.
- 30. Add the remaining olive oil to the bowl.
- 31. Add the remaining lemon juice to the bowl.
- 32. Add the chopped parsley to the bowl.
- 33. Marinate the shepherd's delight in the mixture.
- 34. Chop the walnut kernels.
- 35. Heat a frying pan.
- 36. Place the walnut kernels in the hot pan without fat.
- 37. Roast the walnuts for about two minutes.
- 38. Place the spinach rice on a plate.
- 39. Top the rice with the marinated shepherd's delight.
- 40. Top the rice with the roasted walnut kernels.
- 41. Garnish the dish with the lemon slices.
Nutrition per serving
- kcal: 589
- Protein: 14 g · Fett/Fat: 29 g · Carbs: 68 g