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🥗 Gratinated Asparagus on Grape-Lentil Salad and Orange Hollandaise
509 kcal · 30 min · 4 servings
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Ingredients
- white asparagus, frozen 1 kg
- lentils, green 300 g
- salt pinch
- thyme, fresh 5 g
- lemons 1 pc.
- olive oil 7 tbsp
- cherry tomatoes 200 g
- spring onions 0.5 bunch
- grapes, white 200 g
- sugar pinch
- mustard 2 tsp
- pepper, black ground pinch
- butter 150 g
- oranges 1 pc.
- eggs 2 pc.
- vinegar 1 tbsp
- parsley, fresh 20 g
Instructions
- 1. Let the asparagus thaw overnight in the refrigerator.
- 2. Bring the lentils to a boil in a pot with about 600 milliliters of salted water.
- 3. Cook the lentils over medium heat for around 25 minutes until they are soft.
- 4. Drain the lentils in a sieve and rinse them with cold water.
- 5. Preheat the oven to 180 degrees Celsius (top and bottom heat).
- 6. Wash the thyme thoroughly and shake it dry.
- 7. Cut the lemon in half and squeeze out the juice.
- 8. Mix the asparagus in a baking dish with 3 tablespoons of olive oil and 1 tablespoon of lemon juice.
- 9. Season the asparagus with salt.
- 10. Place the thyme between the asparagus stalks.
- 11. Cover the baking dish.
- 12. Bake the asparagus in the oven for about 30 minutes.
- 13. Wash the cherry tomatoes.
- 14. Cut the cherry tomatoes in half.
- 15. Wash the spring onions and dry them.
- 16. Remove the roots from the spring onions.
- 17. Cut the spring onions into thin rings.
- 18. Wash the grapes.
- 19. Cut the grapes in half.
- 20. Mix 4 tablespoons of olive oil, 2 tablespoons of lemon juice, a pinch of sugar, and 1 teaspoon of mustard well in a bowl.
- 21. Season the dressing with salt and pepper.
- 22. Add the spring onions, grapes, cherry tomatoes, and lentils to the dressing.
- 23. Mix everything well.
- 24. Set the salad aside until serving.
- 25. Melt the butter in a pot over medium heat.
- 26. Brown the butter for about 3 minutes.
- 27. Wash the orange thoroughly.
- 28. Grate about 1 teaspoon of orange zest finely.
- 29. Cut the orange in half.
- 30. Squeeze the juice from the orange.
- 31. Separate 2 eggs.
- 32. Use the egg whites for something else.
- 33. Mix vinegar, orange juice, 2 egg yolks, 1 teaspoon of mustard, and a pinch of salt and pepper well in a tall container.
- 34. Slowly pour the hot butter into the mixture.
- 35. Blend the sauce with an immersion blender.
- 36. Continue blending until the hollandaise has a creamy consistency.
- 37. Set the hollandaise aside until serving.
- 38. Wash the parsley.
- 39. Dry the parsley.
- 40. Finely chop the parsley.
- 41. Carefully remove the asparagus from the oven.
- 42. Taste the lentil salad again and adjust seasoning.
- 43. Plate the lentil salad.
- 44. Place the asparagus on top of the salad.
- 45. Sprinkle the asparagus with parsley.
- 46. Serve the dish with the orange hollandaise.
Nutrition per serving
- kcal: 509
- Protein: 17 g · Fett/Fat: 33 g · Carbs: 38 g