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🍽️ Fennel Gnocchi with Fresh Orange Cream
460 kcal · 30 min · 4 servings
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Ingredients
- Fennel 3 pcs
- Spring onions 1 bunch
- Oil 1 tbsp
- Oranges 3 pcs
- Parsley, fresh 10 g
- Salt pinch
- Cream cheese, plain 200 g
- Gnocchi, fresh 1 kg
- Pepper, black ground pinch
- Sugar pinch
Instructions
- 1. Thoroughly wash the fennel under running water.
- 2. Cut the fennel into quarters and remove the hard base.
- 3. Slice the fennel flesh into very thin strips.
- 4. Peel the spring onions and cut off the root ends.
- 5. Cut the spring onions into thick rings of about one centimeter.
- 6. Heat one tablespoon of oil in a pan over medium heat.
- 7. Fry the fennel in the pan for about four minutes.
- 8. Thoroughly rinse two oranges under warm water.
- 9. Cut the oranges in half.
- 10. Squeeze the juice out of the oranges.
- 11. Wash the parsley and pat it dry.
- 12. Pluck the parsley leaves from the stems.
- 13. Finely chop the parsley leaves.
- 14. Bring about five liters of water with salt to a boil in a large pot.
- 15. Add the spring onions to the pan with the fennel.
- 16. Add the cream cheese to the pan.
- 17. Pour the orange juice into the pan.
- 18. Stir the ingredients in the pan well.
- 19. Let the sauce simmer over medium heat for about six minutes.
- 20. Peel the remaining oranges completely using a sharp knife.
- 21. Remove the white pith under the peel as well.
- 22. Cut the orange in V-shaped cuts along the membranes.
- 23. Carefully release the orange segments from the membranes.
- 24. Add half of the orange segments to the fennel sauce.
- 25. Add the gnocchi to the bubbling salted water.
- 26. Cook the gnocchi for about four minutes.
- 27. Make sure the water does not boil too vigorously.
- 28. Remove the gnocchi from the water as soon as they float to the surface.
- 29. Drain the gnocchi.
- 30. Season the sauce with salt to taste.
- 31. Season the sauce with pepper to taste.
- 32. Season the sauce with sugar to taste.
- 33. Place the gnocchi on the plates.
- 34. Pour the fennel-orange sauce over the gnocchi.
- 35. Place the remaining orange segments on the sauce.
- 36. Serve the dish immediately.
Nutrition per serving
- kcal: 460
- Protein: 13 g · Fett/Fat: 12 g · Carbs: 76 g