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🍽️ Dumplings with Mushroom and Brussels Sprout Vegetables
523 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Gnocchi, fresh 600 g
- Brussels sprouts, fresh 500 g
- Mushrooms, white 500 g
- Shallots 2 pcs.
- Mango 1 pcs.
- Almonds, sliced 20 g
- Oil 2 tbsp
- Pepper, black ground Pinch
- Whipping cream 200 ml
Instructions
- 1. Fill a large pot with about 5 liters of water and add salt.
- 2. Bring the water to a boil.
- 3. Add the gnocchi to the boiling water.
- 4. Cook the gnocchi for about 3 minutes until they float to the surface.
- 5. Drain the gnocchi in a sieve.
- 6. Let the gnocchi drip dry.
- 7. Thoroughly wash the Brussels sprouts.
- 8. Remove damaged leaves from the Brussels sprouts.
- 9. Cut the Brussels sprouts into halves or quarters depending on their size.
- 10. Wipe the mushrooms with a kitchen towel if necessary.
- 11. Cut the mushrooms into quarters.
- 12. Halve the shallots.
- 13. Peel the shallots.
- 14. Dice the shallots.
- 15. Wash the mango.
- 16. Peel the mango.
- 17. Cut the flesh of the mango from the pit.
- 18. Dice the mango flesh.
- 19. Heat a pan over medium heat.
- 20. Toast the almonds in the pan without fat.
- 21. Toast the almonds until golden brown for about 2 minutes.
- 22. Remove the almonds from the pan.
- 23. Reheat the pan with oil.
- 24. Set the heat to high.
- 25. Sauté the Brussels sprouts with the mushrooms.
- 26. Sauté the vegetables for about 4 minutes.
- 27. Add the shallots.
- 28. Sauté the shallots for another 2 minutes.
- 29. Season the vegetables with salt and pepper.
- 30. Deglaze the vegetables with cream.
- 31. Add the mango.
- 32. Cover the pan.
- 33. Simmer the vegetables on medium heat for about 3 minutes.
- 34. Add the gnocchi to the pan.
- 35. Add the almonds to the pan.
- 36. Mix everything well.
- 37. Taste the dish again.
- 38. Serve the food on plates.
Nutrition per serving
- kcal: 523
- Protein: 12 g · Fett/Fat: 24 g · Carbs: 64 g