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🍳 Healthy Chocolate Spread

203 kcal · 30 min · 4 servings

Ingredients

• Avocado 2 pcs.
• Bananas 2 pcs.
• Cocoa powder 50 g
• Honey 20 g
• Rye bread 4 slices

Instructions

1. 1. Cut the avocados open and remove the pits.
2. 2. Scoop the avocado flesh out of the skins with a spoon.
3. 3. Peel the bananas and cut them into large chunks.
4. 4. Place the avocado, bananas, cocoa, and honey into a tall container.
5. 5. Blend the ingredients with a mixer until a creamy mass forms.
6. 6. Spread the finished chocolate spread onto bread.

Nutrition per serving

• kcal: 203
• Protein: 4 g · Fett/Fat: 8 g · Carbs: 31 g