🍽️ Tender Chicken in Spicy Tomato-Wine Braising Liquid

Name: Tender Chicken in Spicy Tomato-Wine Braising Liquid
Total time: 30 min
Yield: 4 servings
Ingredients: Yellow onions 2 pcs; Garlic cloves 2 pcs; Carrots 4 pcs; Celery stalks 0.5 pcs; Chicken drumsticks 400 g; Chicken breast fillets 200 g; Salt pinch; Olive oil 4 tbsp; Wheat flour, Type 405 2 tbsp; Red wine, dry 150 ml; Poultry broth 250 ml; Tomatoes, chopped 800 g; Pepper, black ground pinch; Oregano, dried pinch; Sugar pinch; Olives, green 100 g; Parsley, fresh 20 g; Ciabatta bread 1 pc

490 kcal · 30 min · 4 servings

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Ingredients

Yellow onions 2 pcs
Garlic cloves 2 pcs
Carrots 4 pcs
Celery stalks 0.5 pcs
Chicken drumsticks 400 g
Chicken breast fillets 200 g
Salt pinch
Olive oil 4 tbsp
Wheat flour, Type 405 2 tbsp
Red wine, dry 150 ml
Poultry broth 250 ml
Tomatoes, chopped 800 g
Pepper, black ground pinch
Oregano, dried pinch
Sugar pinch
Olives, green 100 g
Parsley, fresh 20 g
Ciabatta bread 1 pc

Instructions

1. Peel the onions and garlic and chop both finely.
2. Peel the carrots, cut off the ends, and slice them.
3. Wash the celery thoroughly, remove the ends, and cut it into cubes.
4. Rinse the chicken thighs and fillets and dry them with kitchen paper.
5. Season the chicken generously with salt.
6. Heat 4 tablespoons of olive oil in a large pot over medium-high heat.
7. Sear the chicken for about 4 minutes on all sides.
8. Remove the chicken from the pot and set it aside.
9. Sear the prepared vegetables for about 7 to 8 minutes.
10. Dust the vegetables with flour.
11. Cook the flour for 1 to 2 minutes while stirring constantly.
12. Deglaze the mixture with wine and broth.
13. Add the chopped tomatoes to the pot.
14. Season the sauce with salt, pepper, oregano, and a pinch of sugar.
15. Return the chicken to the pot.
16. Simmer the chicken covered for about 30 minutes.
17. Preheat the oven to 220 degrees Celsius with top and bottom heat.
18. Drain the olives.
19. Wash the parsley, shake it dry, and remove coarse stems.
20. Finely chop the parsley.
21. Bake the ciabatta bread in the oven for 8 to 10 minutes until golden brown.
22. Slice the baked bread.
23. Finally, adjust the seasoning of the tomato sauce.
24. Warm the drained olives in the tomato sauce.
25. Sprinkle the sauce with the chopped herbs.
26. Serve the sauce together with the bread.

Nutrition per serving

kcal: 490
Protein: 36 g · Fett/Fat: 18 g · Carbs: 41 g