← All recipes
🍽️ Tender Braised Savoy Cabbage with Creamy Mashed Potatoes
276 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- potatoes, mostly waxy 1 kg
- salt pinch
- Savoy cabbage 1 pc.
- garlic cloves 2 pc.
- parsley, fresh 10 g
- olive oil 2 tbsp
- chili, ground pinch
- cumin pinch
- tomato paste 2 tbsp
- milk 250 ml
- butter 2 tbsp
- nutmeg, ground pinch
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Peel the potatoes and wash them thoroughly.
- 3. Cut the potatoes into large chunks.
- 4. Place the potato chunks in a pot and cover them with salted water.
- 5. Bring the water to a boil.
- 6. Cook the potatoes until tender over medium heat for about 20 to 25 minutes.
- 7. Wash the savoy cabbage thoroughly.
- 8. Halve the savoy cabbage and remove the hard core.
- 9. Cut the savoy cabbage into eighths.
- 10. Peel the garlic and chop it finely.
- 11. Wash the parsley and pat it dry.
- 12. Chop the parsley finely.
- 13. Heat the oil in a casserole dish over medium heat.
- 14. Add the garlic, chili, and cumin to the casserole dish.
- 15. Toast the spices for about 1 minute.
- 16. Stir in the tomato paste and toast it for another 1 minute.
- 17. Place the savoy cabbage in the casserole dish with the cut side facing down.
- 18. Pour 250 milliliters of water into the casserole dish.
- 19. Place the casserole dish in the oven and braise the savoy cabbage for about 25 minutes.
- 20. Drain the cooked potatoes.
- 21. Let the potatoes steam dry for a short moment.
- 22. Add milk and butter to the potatoes.
- 23. Mash the potatoes into a puree using a hand mixer with a whisk attachment or a potato masher.
- 24. Season the puree with nutmeg and salt.
- 25. Remove the braised savoy cabbage from the casserole dish.
- 26. Plate the savoy cabbage and the mashed potatoes.
- 27. Pour the sauce over the mashed potatoes.
- 28. Garnish the dish with fresh parsley.
Nutrition per serving
- kcal: 276
- Protein: 7 g · Fett/Fat: 10 g · Carbs: 40 g