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🍳 Avocado Scrambled Egg Toast with Smoked Trout and Cress
590 kcal · 30 min · 4 servings
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Ingredients
- Avocado 1 pc.
- Eggs 6 pcs.
- Salt pinch
- Pepper, black ground pinch
- Butter 30 g
- Whole grain toast 8 slices
- Trout fillet, smoked 125 g
- Cress bed 1 pc.
Instructions
- 1. Cut the avocado in half and remove the pit.
- 2. Carefully scoop out the flesh and slice it thinly.
- 3. Whisk the eggs in a large bowl and season generously with salt and pepper.
- 4. Melt the butter in a pan over medium heat.
- 5. Pour the egg mixture into the pan.
- 6. Stir the eggs slowly from the edges to the center with a wooden spoon until they are set but still creamy.
- 7. Toast the bread slices until golden brown.
- 8. Distribute the avocado slices evenly over the toast slices.
- 9. Place a portion of scrambled eggs on each slice.
- 10. Break the smoked trout fillets into small, bite-sized pieces.
- 11. Place the trout pieces and a handful of fresh cress on top of the scrambled eggs.
- 12. Finish the dish with a sprinkle of fresh pepper.
Nutrition per serving
- kcal: 590
- Protein: 39 g · Fett/Fat: 32 g · Carbs: 42 g