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🍲 Roasted Carrot Soup with Fresh Apple-Cucumber Salsa
349 kcal · 30 min · 4 servings
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Ingredients
- carrots with greens 1 kg
- onions, yellow 1 pc
- garlic cloves 2 pc
- olive oil 1 tbsp
- salt pinch
- vegetable broth 400 ml
- ajvar 2 tbsp
- orange juice 100 ml
- cucumbers 1 pc
- apples, green 1 pc
- chili pepper mix 1 pc
- pesto alla genovese 2 tbsp
- pepper, mixed pinch
- baguette 1 pc
- whipping cream 100 ml
Instructions
- 1. Peel the carrots and cut them into coarse cubes.
- 2. Halve the onion and remove the skin.
- 3. Peel the garlic cloves.
- 4. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 5. Line a baking tray with baking paper.
- 6. Spread the carrots, onions, and garlic evenly on the tray.
- 7. Drizzle the vegetables with one tablespoon of olive oil.
- 8. Sprinkle a pinch of salt over the vegetables.
- 9. Roast the vegetables in the oven for about 35 minutes until golden brown.
- 10. Bring the vegetable broth to a boil in a pot.
- 11. Stir in the ajvar (roasted pepper spread) and orange juice.
- 12. Add the roasted oven vegetables to the pot.
- 13. Blend the soup until smooth and creamy using a hand blender.
- 14. Wash the cucumber, apple, and pepper and pat them dry.
- 15. Quarter the apple and remove the core.
- 16. Cut the apple into small cubes.
- 17. Cut the cucumber into small cubes as well.
- 18. Finely chop the pepper.
- 19. Mix the fruit and vegetables in a bowl with pesto.
- 20. Season the salsa with salt and pepper to taste.
- 21. Slice the baguette.
- 22. Toast the baguette slices in the oven until golden brown.
- 23. Serve the soup with a dollop of whipping cream.
- 24. Top with the apple-cucumber salsa.
- 25. Serve the soup with the toasted baguette.
Nutrition per serving
- kcal: 349
- Protein: 4 g · Fett/Fat: 23 g · Carbs: 33 g