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🍽️ Crispy Vegetable Fritters with Creamy Feta Dip

462 kcal · 30 min · 4 servings

Crispy Vegetable Fritters with Creamy Feta Dip Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the kohlrabi and carrots. Cut off the tough ends. Grate the vegetables coarsely.
  2. 2. Rinse the zucchini. Remove the ends. Grate the zucchini coarsely as well.
  3. 3. Halve the onion. Peel it. Dice the onion finely.
  4. 4. Salt all the grated and diced vegetables. Place them in a sieve. Let them drain.
  5. 5. Wash the thyme thoroughly. Shake it dry. Strip the leaves from the stems. Chop the leaves finely.
  6. 6. Drain the feta. Crumble the cheese coarsely with your fingers.
  7. 7. Wash the lemon. Grate about one teaspoon of zest. Squeeze the juice from the lemon.
  8. 8. Add the feta, the quark, the lemon zest, and two tablespoons of lemon juice to a bowl. Stir the mixture well.
  9. 9. Season the dip with salt and pepper. Mix everything well.
  10. 10. Squeeze the drained vegetables firmly with your hands. Remove as much liquid as possible.
  11. 11. Place the squeezed vegetables into a clean bowl. Add the chopped thyme.
  12. 12. Add the almonds and the sunflower seeds to the bowl. Add the eggs.
  13. 13. Season the vegetable mixture with salt and pepper. Mix all ingredients thoroughly.
  14. 14. Heat two tablespoons of oil in a non-stick pan. Set the heat to medium.
  15. 15. Take one tablespoon of the vegetable mixture. Place it into the hot pan.
  16. 16. Press the portion flat with the back of the spoon. Shape a small fritter.
  17. 17. Fry the fritter on the first side for about two to three minutes. Fry until golden brown.
  18. 18. Flip the fritter. Fry the second side for another two to three minutes until golden brown.
  19. 19. Repeat this process. Fry all remaining vegetable fritters until the mixture is used up.
  20. 20. Place the finished fritters on kitchen paper. Let the excess oil drain off.
  21. 21. Preheat the oven to about 50 degrees Celsius. Place the fritters on a baking sheet. Keep them warm there.
  22. 22. Serve the warm fritters with the feta dip. Enjoy your meal!

Nutrition per serving