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🍽️ Vegetable Loaf with Mashed Potatoes and Braised Apples

600 kcal · 30 min · 4 servings

Ingredients

• Carrots 1 pc.
• Leek 1 pc.
• Pork mince 600 g
• Eggs 2 pc.
• Breadcrumbs 5 tbsp
• Chicken seasoning salt 1 tsp
• Salt pinch
• Pepper, black ground pinch
• Potatoes, mostly waxy 1 kg
• Apples, red 1 pc.
• Onions, yellow 2 pc.
• Parsley, fresh 20 g
• Oil 2 tbsp
• Butter 2 tbsp
• Vegetable broth 100 ml

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with fan.
2. 2. Wash the carrot and peel it.
3. 3. Grate the carrot coarsely.
4. 4. Cut off the root end of the leek.
5. 5. Halve the leek lengthwise.
6. 6. Cut the leek into thin strips.
7. 7. Dice the leek strips.
8. 8. Rinse the leek cubes thoroughly in a sieve.
9. 9. Take a large bowl.
10. 10. Add the minced meat to the bowl.
11. 11. Add the grated carrot.
12. 12. Add the diced leek.
13. 13. Crack the eggs into the bowl.
14. 14. Add the breadcrumbs.
15. 15. Sprinkle the poultry seasoning salt over it.
16. 16. Salt the mixture to taste.
17. 17. Pepper the mixture to taste.
18. 18. Mix all ingredients well together.
19. 19. Shape the mixture into a loaf.
20. 20. Aim for a size of about 25 by 10 by 5 centimeters.
21. 21. Place the loaf on a baking sheet.
22. 22. Bake the loaf in the oven for about 25 minutes.
23. 23. Peel the potatoes.
24. 24. Cut the potatoes into cubes.
25. 25. Put the potato cubes into a pot.
26. 26. Cover the potatoes with salted water.
27. 27. Cook the potatoes covered for about 20 minutes over medium heat.
28. 28. Wash the apple.
29. 29. Halve the apple.
30. 30. Remove the core.
31. 31. Cut the apple into thin wedges.
32. 32. Halve the onions.
33. 33. Peel the onion halves.
34. 34. Slice the onions into rings.
35. 35. Wash the parsley.
36. 36. Shake the parsley dry.
37. 37. Pick the parsley leaves off the stems.
38. 38. Finely chop the parsley leaves.
39. 39. Take another pot.
40. 40. Heat 2 tablespoons of oil over medium heat.
41. 41. Fry the onions for about 3 minutes until golden brown.
42. 42. Add the apple.
43. 43. Add 1 tablespoon of butter.
44. 44. Salt the mixture.
45. 45. Pepper the mixture.
46. 46. Fry everything for another 3 minutes.
47. 47. Deglaze the pan with 6 tablespoons of the potato cooking water.
48. 48. Let the mixture simmer covered for approx. 10 minutes over low heat.
49. 49. Drain the potatoes using a lid.
50. 50. Add 1 tablespoon of butter to the potatoes.
51. 51. Add hot vegetable broth.
52. 52. Add the chopped parsley.
53. 53. Puree everything until creamy with a hand mixer.
54. 54. Season the mashed potatoes with salt and pepper to taste.
55. 55. Take the vegetable loaf out of the oven.
56. 56. Slice the loaf.
57. 57. Serve the loaf together with the mashed potatoes.
58. 58. Pour the apple-onion mixture over it.
59. 59. Enjoy your meal!

Nutrition per serving

• kcal: 600
• Protein: 31 g · Fett/Fat: 32 g · Carbs: 49 g