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🍲 Creamy Vegetable Soup with Citrus Pepper
254 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 600 g
- carrots 4 pcs.
- celeriac 300 g
- onions, yellow 2 pcs.
- butter 3 tbsp
- oranges 2 pcs.
- pepper, black ground 1 tsp
- salt pinch
- vegetable broth 600 ml
- milk 600 ml
- sour cream 4 tbsp
Instructions
- 1. Thoroughly wash the potatoes, carrots, and celery under running water.
- 2. Trim the ends of the carrots.
- 3. Cut all the vegetables into cubes approximately 1 to 2 centimeters in size.
- 4. Halve the onions and remove the outer skin.
- 5. Roughly chop the onions.
- 6. Heat a pot and melt the butter over medium heat.
- 7. Add the prepared vegetables to the pot.
- 8. Sauté the vegetables, stirring occasionally, for 3 to 4 minutes.
- 9. Wait until the vegetables become slightly translucent.
- 10. Rinse the oranges under hot water.
- 11. Grate approximately 1 teaspoon of zest from each orange.
- 12. Halve the oranges.
- 13. Squeeze the juice from the oranges.
- 14. Place the orange zest into a small bowl.
- 15. Add 1 teaspoon of pepper (freshly ground is ideal, otherwise use slightly less).
- 16. Season the mixture with salt.
- 17. Mix the orange zest, pepper, and salt well.
- 18. Deglaze the vegetables with the broth.
- 19. Add the orange juice.
- 20. Add the milk to the soup.
- 21. Take half of the orange-pepper mixture.
- 22. Add half of the orange-pepper mixture to the soup.
- 23. Season the soup to taste with salt.
- 24. Bring the soup to a boil.
- 25. Simmer the soup for 15 to 20 minutes until tender.
- 26. Puree the soup until smooth.
- 27. Taste the soup again and adjust with salt.
- 28. Take some of the remaining orange-pepper mixture.
- 29. Add some of the remaining orange-pepper mixture to the soup.
- 30. Pour the finished soup into deep bowls.
- 31. Add a dollop of sour cream to the soup.
- 32. Sprinkle a few pinches of the remaining orange-pepper mixture on top.
- 33. Enjoy your meal!
Nutrition per serving
- kcal: 254
- Protein: 7 g · Fett/Fat: 11 g · Carbs: 33 g