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🍲 Vegetable Noodle Soup with Crispy Almond Parsley Crust
312 kcal · 30 min · 4 servings
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Ingredients
- celery stalks 300 g
- carrots 2 pcs
- onions, yellow 1 pcs
- leek 1 pcs
- broccoli 2 pcs
- oil 3 tbsp
- vegetable broth 600 ml
- salt pinch
- pepper, black ground pinch
- marjoram, dried pinch
- fusilli 300 g
- almonds, whole, blanched 20 g
- garlic cloves 1 pcs
- parsley, fresh 60 g
- olive oil 5 tbsp
Instructions
- 1. Thoroughly wash the celery stalks and carrots.
- 2. Peel the vegetables and trim off the ends.
- 3. Cut the celery and carrots into coarse cubes.
- 4. Halve the onion and peel it.
- 5. Finely dice the onion.
- 6. Thoroughly wash the leek.
- 7. Slice the leek into thick rings.
- 8. Clean the broccoli.
- 9. Divide the broccoli into small florets about 2 to 3 centimeters in size.
- 10. Peel the tough stalk of the broccoli.
- 11. Coarsely dice the peeled stalk.
- 12. Heat 2 tablespoons of oil in a pot over medium to high heat.
- 13. Add the prepared vegetables, except the broccoli florets, to the pot.
- 14. Sauté the vegetables for about 3 to 4 minutes.
- 15. Deglaze the vegetables with broth.
- 16. Add salt, pepper, and marjoram.
- 17. Bring the soup to a boil.
- 18. Let the soup simmer over medium heat for approx. 12 minutes.
- 19. Stir in the broccoli florets and the noodles.
- 20. Cook the soup for another 4 to 5 minutes.
- 21. Stir the soup occasionally.
- 22. Coarsely chop the almonds.
- 23. Peel the garlic.
- 24. Finely chop the garlic.
- 25. Heat 1 tablespoon of oil in a skillet over medium heat.
- 26. Toast the almonds for about 2 to 3 minutes until golden brown.
- 27. Add the garlic to the skillet.
- 28. Briefly mix the garlic with the almonds.
- 29. Transfer the almond-garlic mixture to a bowl to cool.
- 30. Wash the parsley.
- 31. Dry the parsley thoroughly.
- 32. Pluck the parsley leaves off the stems.
- 33. Finely chop the parsley leaves.
- 34. Add the chopped parsley and 4 tablespoons of olive oil to the cooled almond-garlic mixture.
- 35. Mix the topping ingredients thoroughly.
- 36. Season the topping with salt and pepper.
- 37. Check if the noodles are al dente and the broccoli is tender.
- 38. Finally, season the soup with salt and pepper.
- 39. Fill the soup into deep plates.
- 40. Sprinkle the soup with the almond-parsley topping.
- 41. Enjoy your meal!
Nutrition per serving
- kcal: 312
- Protein: 11 g · Fett/Fat: 18 g · Carbs: 30 g