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🍽️ Creamy Carrot Top Dip

184 kcal · 30 min · 4 servings

Ingredients

• carrots with greens 1 bunch
• garlic cloves 1 clove
• almonds, sliced 2 tbsp
• Parmesan, grated 60 g
• olive oil 100 ml
• pepper, black ground pinch

Instructions

1. 1. Cut off the green tops of the carrots.
2. 2. Wash the carrot tops thoroughly.
3. 3. Dry the greens in a salad spinner or with a kitchen towel.
4. 4. Use the carrot roots for another dish.
5. 5. Peel the garlic cloves.
6. 6. Chop the garlic coarsely.
7. 7. Place the carrot tops and garlic into a food processor or blender.
8. 8. Blend the ingredients for about three minutes until a creamy mass forms.
9. 9. Season the dip to taste with pepper.
10. 10. Serve the dip fresh.

Nutrition per serving

• kcal: 184
• Protein: 5 g · Fett/Fat: 15 g · Carbs: 9 g