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🍽️ Grilled rump steak with basil mint dressing

385 kcal · 30 min · 4 servings

Ingredients

• rump steak, seasoned 600 g
• oil 3.5 tbsp
• cashew nuts 20 g
• lemons 1 pc.
• basil, fresh 20 g
• mint, fresh 20 g
• chili, ground pinch
• salt pinch
• pepper, black ground pinch

Instructions

1. 1. Take the rump steak out of the fridge and let it reach room temperature.
2. 2. Heat 1 teaspoon of oil in a pan over medium heat.
3. 3. Roast the cashew nuts in it for about 2 minutes until golden brown, shaking the pan constantly.
4. 4. Let the roasted cashew nuts drain on kitchen paper.
5. 5. Finely chop the drained cashew nuts.
6. 6. Wash the lemon and cut it in half.
7. 7. Wash the basil and mint.
8. 8. Remove the stems from the herbs.
9. 9. Finely chop the basil and mint leaves.
10. 10. Put the chopped cashew nuts, the herbs, chili powder and 1 teaspoon of lemon juice in a bowl.
11. 11. Mix the ingredients in the bowl with 3 tablespoons of oil.
12. 12. Season the dressing with salt and pepper to taste.
13. 13. Preheat the grill.
14. 14. Season the rump steak generously with salt.
15. 15. Grill the steak all around for about 4 to 5 minutes medium.
16. 16. Continue to grill the steak until it reaches the desired degree of doneness.
17. 17. Wrap the grilled steak in aluminum foil.
18. 18. Let the wrapped steak rest for about 5 minutes.
19. 19. Slice the steak as you like.
20. 20. Season the slices with salt to taste.
21. 21. Serve the steak with the basil mint dressing.

Nutrition per serving

• kcal: 385
• Protein: 43 g · Fett/Fat: 18 g · Carbs: 7 g