← All recipes
🍽️ Grilled Chili Pumpkin
85 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Hokkaido pumpkin 1 pc.
- Lemon 1 pc.
- Cilantro, fresh 20 g
- Chili, ground pinch
- Salt pinch
Instructions
- 1. Cut the pumpkin in half lengthwise.
- 2. Scoop out the seeds from the flesh.
- 3. Slice the flesh into thin wedges.
- 4. Rinse the lemon thoroughly.
- 5. Cut the lemon in half.
- 6. Squeeze the juice from the lemon.
- 7. Wash the cilantro.
- 8. Pat the cilantro dry.
- 9. Remove the thick stems from the cilantro.
- 10. Chop the cilantro finely.
- 11. Mix the lemon juice with the cilantro.
- 12. Add the chili peppers and salt to the marinade.
- 13. Place the pumpkin wedges into the marinade.
- 14. Let the wedges marinate in the mixture.
- 15. Arrange the pumpkin wedges on an aluminum grill tray.
- 16. Prepare the hot coals for grilling.
- 17. Grill the pumpkin over the hot coals.
- 18. Grill the pumpkin for about ten minutes.
- 19. Check if the pumpkin is tender.
- 20. Preheat the oven to 180 degrees Celsius.
- 21. Set the fan function.
- 22. Cook the pumpkin in the oven.
- 23. Cook the pumpkin for about twenty minutes.
Nutrition per serving
- kcal: 85
- Protein: 2 g · Fett/Fat: 1 g · Carbs: 20 g