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🍽️ Crispy Grilled Fish Balls

225 kcal · 30 min · 4 servings

Crispy Grilled Fish Balls Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Thaw the frozen cod overnight in the refrigerator.
  2. 2. Bring a pot of one liter of salted water to a boil.
  3. 3. Cook the cod in the boiling water for 8 to 10 minutes.
  4. 4. Remove the fish from the water and let it drain well on kitchen paper.
  5. 5. Break the fish into fine pieces and let it cool down completely.
  6. 6. Wash the spring onions, shake them dry and slice them into fine rings.
  7. 7. Wash the herbs, separate the leaves and needles from the stems and chop them finely.
  8. 8. Halve the lemon and squeeze out the juice.
  9. 9. Mix the fish in a bowl with the egg, spring onions, herbs, lemon juice and 4 tablespoons of breadcrumbs.
  10. 10. Season the mixture with salt and pepper to taste.
  11. 11. Divide the mixture into 10 equal portions.
  12. 12. Shape each portion into an oval ball.
  13. 13. Roll the balls in the remaining breadcrumbs.
  14. 14. Grease a grill pan well.
  15. 15. Place the fish balls on the hot grill pan.
  16. 16. Fry the balls for about 5 minutes.
  17. 17. Turn the balls occasionally and move them to the edge of the grill towards the end.
  18. 18. Serve the fish balls hot and enjoy.

Nutrition per serving