← All recipes
🍽️ Grilled Eggplant with Nut Cream
260 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Eggplants 2 pcs.
- Organic Lemons 1 pcs.
- Cashew nuts 5 tbsp.
- Olive oil 1 tbsp.
- Water 6 tbsp.
- Salt 1 pinch
- Pepper, black ground 1 pinch
- Garlic cloves 2 pcs.
- Oil 4 tbsp.
- Pomegranate 1 pcs.
- Cilantro, fresh 15 g
- Organic Limes 1 pcs.
- Soy sauce 2 tbsp.
- Beet syrup 1 tsp.
Instructions
- 1. Wash the eggplants thoroughly.
- 2. Poke the skin in several places with a fork or a knife.
- 3. Preheat the grill.
- 4. Place the whole eggplants on the grill.
- 5. Grill them from all sides for about 20 minutes.
- 6. Wash the lemon.
- 7. Grate about 1 teaspoon of the zest.
- 8. Cut the lemon in half.
- 9. Squeeze out the juice.
- 10. Put the cashew nuts in a tall container.
- 11. Add the lemon zest.
- 12. Add 2 tablespoons of lemon juice.
- 13. Add olive oil.
- 14. Add some water.
- 15. Blend the mixture.
- 16. Season with salt and pepper.
- 17. Peel the garlic.
- 18. Slice the garlic thinly.
- 19. Heat oil in a pan.
- 20. Fry the garlic slices until crispy over high heat.
- 21. Remove the garlic slices.
- 22. Let them drain on kitchen paper.
- 23. Cut the pomegranate in half.
- 24. Loosen the seeds from the skin with a spoon by tapping gently.
- 25. Wash the coriander.
- 26. Shake the coriander dry.
- 27. Set the coriander aside.
- 28. Cut the lime in half.
- 29. Squeeze out the juice.
- 30. Put the lime juice in a bowl.
- 31. Mix the juice with soy sauce.
- 32. Mix the juice with beet syrup.
- 33. Take the grilled eggplants off the grill.
- 34. Let the eggplants cool down.
- 35. Peel off the skin carefully.
- 36. Cut the eggplants into long strips.
- 37. Arrange the nut cream on a plate.
- 38. Place the eggplant strips on top.
- 39. Drizzle the soy sauce dressing over it.
- 40. Sprinkle the garlic chips over it.
- 41. Sprinkle the pomegranate seeds over it.
- 42. Garnish with fresh coriander.
- 43. Serve the dish.
Nutrition per serving
- kcal: 260
- Protein: 7 g · Fett/Fat: 18 g · Carbs: 24 g