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🍽️ Zucchini stuffed with minced meat and feta and herb kritharaki
620 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 3 pcs.
- Salt pinch
- Feta 200 g
- Minced meat, mixed 400 g
- Tomato paste 70 g
- Dried herbs of Provence 1 tsp
- Pepper, black ground pinch
- Kritharaki pasta 500 g
- Parsley, fresh 20 g
- Chives, fresh 10 g
- Butter 1 tbsp
Instructions
- 1. Preheat the oven to 190 °C (convection). Wash the zucchini, trim the ends, and halve them lengthwise. Use a teaspoon to scoop out the soft inside, leaving a rim of about 1 cm. Salt the zucchini halves.
- 2. Crumble the feta in a bowl. Add the minced meat and mix with tomato paste, herbs of Provence, salt, and pepper.
- 3. Fill the minced meat mixture into the zucchini halves. Place the stuffed zucchini on a baking sheet and bake them in the oven for about 20 minutes.
- 4. Bring about 3 l of salted water to a boil in a pot. Cook the kritharaki in the boiling salted water for approx. 6 minutes, until al dente. Drain them in a sieve and let them drip dry.
- 5. Wash the herbs, shake them dry, remove coarse stems, and chop them finely. Mix the kritharaki in the pot with butter and the herbs.
- 6. Carefully remove the stuffed zucchini from the oven and arrange them on plates. Serve the kritharaki alongside. Enjoy your meal!
Nutrition per serving
- kcal: 620
- Protein: 34 g · Fett/Fat: 29 g · Carbs: 54 g