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🍽️ Peppers stuffed with meat and rice mixture in tomato sauce

560 kcal · 30 min · 4 servings

Ingredients

• Long-grain rice 100 g
• Salt pinch
• Onions, yellow 2 pcs
• Garlic cloves 2 pcs
• Peppers, green 4 pcs
• Oil 2 tbsp
• Tomatoes, pureed 800 g
• Pepper, black ground pinch
• Sugar pinch
• Oregano, dried 1 g
• Pork mince 500 g
• Eggs 1 pc
• Tomato paste 1 tbsp

Instructions

1. 1. Put the rice into a pot.
2. 2. Pour about 450 milliliters of salted water over it.
3. 3. Bring the water to a boil.
4. 4. Reduce the heat to low to medium.
5. 5. Let the rice cook for about 10 minutes.
6. 6. Remove the pot from the stove.
7. 7. Let the rice cool down.
8. 8. Peel the onions.
9. 9. Peel the garlic.
10. 10. Chop the onions finely.
11. 11. Chop the garlic finely.
12. 12. Wash the peppers thoroughly.
13. 13. Cut off the tops of the peppers.
14. 14. Remove the seeds from the peppers.
15. 15. Heat oil in a pot.
16. 16. Take half of the chopped onions.
17. 17. Fry these onions together with the garlic for about 1 minute.
18. 18. Deglaze the pan with puréed tomatoes.
19. 19. Bring the sauce to a boil.
20. 20. Season the sauce with salt.
21. 21. Season the sauce with pepper.
22. 22. Add a little sugar.
23. 23. Add oregano.
24. 24. Take the remaining chopped onions.
25. 25. Add the remaining onions to the cooled rice.
26. 26. Add the garlic to the rice.
27. 27. Add the ground meat.
28. 28. Add an egg.
29. 29. Add tomato paste.
30. 30. Add oregano.
31. 31. Mix all ingredients well.
32. 32. Fill the peppers with the mixture.
33. 33. Place the tops back on the peppers.
34. 34. Place the stuffed peppers into the simmering tomato sauce.
35. 35. Cover the pot.
36. 36. Let the peppers cook at low to medium heat.
37. 37. Cook the peppers for about 30 minutes.
38. 38. Remove the peppers from the sauce.
39. 39. Place the peppers on plates.
40. 40. Serve the dish.

Nutrition per serving

• kcal: 560
• Protein: 30 g · Fett/Fat: 30 g · Carbs: 40 g