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🍳 Herb Omelettes with Salmon and Cottage Cheese
304 kcal · 30 min · 4 servings
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Ingredients
- Smoked salmon 100 g
- Dill, fresh 20 g
- Gherkins 2 pcs.
- Cream cheese, grainy 150 g
- Salt pinch
- Pepper, black ground pinch
- Eggs 8 pcs.
- Milk 200 ml
- Herbs of Provence, dried pinch
- Butter 2 tbsp
Instructions
- 1. Cut the salmon into small cubes.
- 2. Wash the dill thoroughly and pat it dry.
- 3. Pluck off the fine dill tips and set aside a few for garnish.
- 4. Finely chop the remaining dill.
- 5. Wash the cucumber and peel it.
- 6. Cut the cucumber in half lengthwise.
- 7. Remove the seeds from the cucumber.
- 8. Dice the cucumber into small pieces.
- 9. Place the cucumber, salmon, chopped dill, and cream cheese into a bowl.
- 10. Mix the ingredients well together.
- 11. Season the filling with salt and pepper to taste.
- 12. Whisk the eggs in a separate bowl with milk, Herbs de Provence, salt, and pepper.
- 13. Heat a pan and melt 1 teaspoon of butter over medium heat.
- 14. Pour one quarter of the egg mixture into the pan.
- 15. Cook the omelette covered for about 4 to 5 minutes.
- 16. Wait until the bottom is golden brown and the top is set.
- 17. Slide the finished omelette onto a plate.
- 18. Spread one quarter of the cottage cheese filling onto the omelette.
- 19. Fold the omelette in half.
- 20. Repeat the process with the remaining egg mixture to prepare the rest of the omelettes.
- 21. Garnish the finished herb omelettes with the reserved dill tips.
- 22. Serve the omelettes immediately.
Nutrition per serving
- kcal: 304
- Protein: 24 g · Fett/Fat: 20 g · Carbs: 7 g