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🥤 Frozen Summer Smoothie

190 kcal · 30 min · 4 servings

Ingredients

• raspberries, fresh 250 g
• bananas 4 pcs.
• honeydew melon 500 g
• vanilla sugar 20 g
• orange juice 200 ml
• vanilla ice cream 200 g

Instructions

1. 1. Select the raspberries and rinse them briefly. Peel the bananas, cut four diagonal slices from one banana, and thread these together with one raspberry each onto skewers.
2. 2. Peel the honeydew melon, remove the seeds, and cut it into coarse cubes. In a tall container, puree the remaining bananas, raspberries, vanilla sugar, and orange juice until smooth. Add the vanilla ice cream and stir in briefly.
3. 3. Distribute the smoothie among four glasses and serve decorated with the fruit skewers. Enjoy your meal!

Nutrition per serving

• kcal: 190
• Protein: 4 g · Fett/Fat: 6 g · Carbs: 32 g