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🍽️ Crispy Chicken Curry Sandwich

570 kcal · 30 min · 4 servings

Ingredients

• baguette 2 pcs
• chicken breast fillets 600 g
• lemons 1 pcs
• curry powder 2 tbsp
• chili, ground 0.25 tsp
• mini romaine lettuce 1 pcs
• apples, red 1 pcs
• cilantro, fresh 10 g
• onions, red 1 pcs
• oil 2 tbsp
• yogurt, plain 150 g
• salt pinch
• pepper, black ground pinch
• butter 2 tbsp

Instructions

1. 1. Preheat the oven to 180 degrees Celsius using top and bottom heat.
2. 2. Place the baguettes in the oven and bake them for 10 minutes until crispy.
3. 3. Rinse the chicken breast fillets under running water.
4. 4. Pat the meat dry with a kitchen towel.
5. 5. Cut the chicken meat into small cubes.
6. 6. Cut a lemon in half.
7. 7. Squeeze the juice from the lemon.
8. 8. Place the chicken cubes into a bowl.
9. 9. Add one tablespoon of curry powder.
10. 10. Add one tablespoon of lemon juice.
11. 11. Add some chili.
12. 12. Mix everything well together.
13. 13. Rinse the lettuce under running water.
14. 14. Carefully separate the lettuce leaves from each other.
15. 15. Rinse the apple under running water.
16. 16. Cut the apple in half.
17. 17. Remove the core from the apple.
18. 18. Cut the apple into small cubes.
19. 19. Rinse the coriander under running water.
20. 20. Shake the coriander dry.
21. 21. Finely chop the coriander.
22. 22. Cut an onion in half.
23. 23. Peel the onion.
24. 24. Cut the onion into small cubes.
25. 25. Heat oil in a frying pan over high heat.
26. 26. Fry the chicken cubes together with the onion for about 5 minutes.
27. 27. Place yogurt into a separate bowl.
28. 28. Add the fried chicken cubes to the yogurt.
29. 29. Add the apple cubes.
30. 30. Add one tablespoon of curry powder.
31. 31. Add the chopped coriander.
32. 32. Season the mixture with some lemon juice.
33. 33. Season the mixture with salt.
34. 34. Season the mixture with pepper.
35. 35. Carefully remove the baguettes from the oven.
36. 36. Slice the baguettes lengthwise.
37. 37. Spread the baguettes with butter.
38. 38. Distribute the lettuce leaves on the baguettes.
39. 39. Distribute the chicken curry mixture on the baguettes.
40. 40. Serve the sandwiches.
41. 41. Wrap the sandwiches in paper for on-the-go.

Nutrition per serving

• kcal: 570
• Protein: 40 g · Fett/Fat: 20 g · Carbs: 60 g