🍽️ Fried Pork Tenderloin with Duvec Rice

Name: Fried Pork Tenderloin with Duvec Rice
Total time: 30 min
Yield: 4 servings
Ingredients: Pepper, red 2 pcs.; Pepper, green 2 pcs.; Long-grain rice 300 g; Salt pinch; Pork fillet 600 g; Oil 2 tbsp; Onions, red 1 pcs.; Rose pepper pinch; Tomato paste 1 tbsp; Vinegar 1 tbsp; Pepper, black ground pinch; Cream cheese, plain 200 g; Sugar pinch

610 kcal · 30 min · 4 servings

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Ingredients

Pepper, red 2 pcs.
Pepper, green 2 pcs.
Long-grain rice 300 g
Salt pinch
Pork fillet 600 g
Oil 2 tbsp
Onions, red 1 pcs.
Rose pepper pinch
Tomato paste 1 tbsp
Vinegar 1 tbsp
Pepper, black ground pinch
Cream cheese, plain 200 g
Sugar pinch

Instructions

1. Rinse the bell peppers under running water.
2. Remove the stem and seeds from the bell pepper.
3. Cut the bell pepper into strips about 1 cm wide.
4. Put the rice into a pot.
5. Pour about 700 ml of salted water over the rice.
6. Bring the water and rice to a boil.
7. Reduce the heat to low to medium.
8. Cover the pot.
9. Let the rice cook for about 12 to 15 minutes.
10. Rinse the pork tenderloins under running water.
11. Pat the meat dry with a kitchen towel.
12. Season the pork tenderloin with salt.
13. Put 1 tablespoon of oil into a pan.
14. Heat the oil over high heat.
15. Sear the meat firmly on all sides.
16. Cover the pan with a lid.
17. Reduce the heat to low.
18. Let the meat finish cooking for about 10 to 12 minutes.
19. Peel the onion.
20. Dice the onion finely.
21. Put 1 tablespoon of oil into a pot.
22. Heat the oil over medium heat.
23. Add the onion cubes to the pot.
24. Add rose pepper to the pot.
25. Add tomato paste to the pot.
26. Roast the ingredients for about 2 minutes.
27. Add the bell pepper strips to the pot.
28. Cook the bell pepper for about 3 minutes.
29. Add about 150 ml of water to the pot.
30. Add vinegar to the pot.
31. Season the mixture with salt.
32. Season the mixture with pepper.
33. Let the mixture simmer for about 5 minutes.
34. Fluff the rice lightly with a fork.
35. Add the rice to the pot with the Duvec mixture.
36. Add the bell pepper to the pot.
37. Add the onions to the pot.
38. Add cream cheese to the pot.
39. Mix all ingredients vigorously.
40. Season the mixture with salt.
41. Season the mixture with pepper.
42. Season the mixture with sugar.
43. Plate the Duvec on dishes.
44. Slice the meat.
45. Place the meat slices alongside.
46. Serve the pork tenderloin with the Duvec.

Nutrition per serving

kcal: 610
Protein: 41 g · Fett/Fat: 28 g · Carbs: 57 g