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🍽️ Crispy Cod on Creamy Potato Salad
525 kcal · 30 min · 4 servings
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Ingredients
- Cod, frozen 600 g
- Potatoes, mostly waxy 1 kg
- Salt Pinch
- Eggs 3 pcs.
- Carrots 2 pcs.
- Stalk celery 0.25 pcs.
- Vegetable broth 250 ml
- Gherkins 4 pcs.
- Onions, yellow 1 pcs.
- Apples, green 1 pcs.
- Parsley, fresh 20 g
- mayonnaise 150 g
- Pepper, black ground Pinch
- Sugar Pinch
- Wheat flour, Type 405 3 tbsp
- Breadcrumbs 8 tbsp
- Sunflower oil 4 tbsp
- Organic Lemon 1 pcs.
Instructions
- 1. Thaw the cod fillets overnight in the refrigerator.
- 2. Wash the potatoes thoroughly.
- 3. Place the potatoes in a pot with salted water.
- 4. Bring the water to a boil.
- 5. Cook the potatoes over medium heat for about 20 to 25 minutes until tender.
- 6. Bring water to a boil in a second pot.
- 7. Boil the eggs for about 10 minutes until hard-boiled.
- 8. Drain the water from the eggs.
- 9. Rinse the eggs with cold water to make peeling easier.
- 10. Wash the carrots and celery stalks.
- 11. Peel the carrots and celery if necessary.
- 12. Trim the ends off the vegetables.
- 13. Cut the vegetables into pieces about 1 cm in size.
- 14. Bring vegetable broth to a boil in a pot.
- 15. Cook the vegetables in the broth for about 8 to 10 minutes until soft.
- 16. Drain the vegetables.
- 17. Reserve the vegetable broth.
- 18. Drain the potatoes.
- 19. Let the potatoes steam and cool down slightly.
- 20. Peel the cooled eggs.
- 21. Peel the cooled potatoes.
- 22. Cut the eggs into quarters.
- 23. Slice the potatoes.
- 24. Drain the gherkins.
- 25. Dice the gherkins finely.
- 26. Halve the onion.
- 27. Peel the onion.
- 28. Dice the onion.
- 29. Peel the apple.
- 30. Core the apple.
- 31. Cut the apple into small pieces.
- 32. Wash the parsley.
- 33. Shake the parsley dry.
- 34. Strip the parsley leaves from the stems.
- 35. Chop the parsley leaves.
- 36. Place the parsley in a bowl.
- 37. Add mayonnaise to the bowl.
- 38. Add 2 to 3 tablespoons of gherkin water to the bowl.
- 39. Add 2 to 3 tablespoons of the reserved vegetable broth to the bowl.
- 40. Season the sauce with salt.
- 41. Season the sauce with pepper.
- 42. Season the sauce with sugar.
- 43. Mix the sauce well.
- 44. Add the sliced eggs to the dressing.
- 45. Add the sliced potatoes to the dressing.
- 46. Add the cut vegetables to the dressing.
- 47. Add the diced gherkins to the dressing.
- 48. Add the diced onion to the dressing.
- 49. Add the apple pieces to the dressing.
- 50. Mix all salad ingredients with the dressing.
- 51. Let the salad chill covered.
- 52. Place the flour on a flat plate.
- 53. Crack an egg into a deep plate.
- 54. Lightly whisk the egg.
- 55. Place the breadcrumbs in another deep plate.
- 56. Wash the cod fillets.
- 57. Pat the cod fillets dry.
- 58. Cut the cod fillets into 4 pieces.
- 59. Season the fish pieces with salt.
- 60. Season the fish pieces with pepper.
- 61. Coat the fish pieces in the flour.
- 62. Shake off excess flour from the fish.
- 63. Coat the fish pieces in the beaten egg.
- 64. Coat the fish pieces in the breadcrumbs.
- 65. Press the coating lightly.
- 66. Heat oil in a pan over medium heat.
- 67. Fry the fish on one side for about 3 to 4 minutes until golden brown.
- 68. Fry the fish on the other side for about 3 to 4 minutes until golden brown.
- 69. Let the fish drain briefly on kitchen paper.
- 70. Taste the salad again before serving.
- 71. Wash the lemon.
- 72. Cut the lemon into quarters.
- 73. Plate the potato salad.
- 74. Place the fried cod on the salad.
- 75. Serve the lemon quarters on the side.
Nutrition per serving
- kcal: 525
- Protein: 32 g · Fett/Fat: 30 g · Carbs: 37 g