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🍽️ Crispy Gnocchi with Zucchini, Mozzarella and Sweet-Sour Onions
617 kcal · 30 min · 4 servings
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Ingredients
- Onions, red 2 pcs
- Thyme, fresh 10 g
- Sugar 2 tbsp
- Balsamic vinegar, light 8 tbsp
- Sunflower seeds 60 g
- Mini mozzarella balls 125 g
- Zucchini 2 pcs
- Oil 4 tbsp
- Salt pinch
- Pepper, black ground pinch
- Butter 2 tbsp
- Gnocchi, fresh 800 g
Instructions
- 1. Peel the onions but leave the root ends attached so the halves do not fall apart.
- 2. Cut the onions into eight large wedges.
- 3. Wash the thyme thoroughly and pat it dry with a kitchen towel.
- 4. Put two tablespoons of sugar into a pot and heat it over medium to high heat.
- 5. Caramelize the sugar until it turns golden brown.
- 6. Add the onions and thyme to the pot and roast them for about one minute.
- 7. Deglaze the mixture with eight tablespoons of balsamic vinegar.
- 8. Let the onions simmer over medium heat for about eight to ten minutes.
- 9. Cook down the liquid until it becomes syrupy and thick.
- 10. Remove the onions from the heat and let them cool down briefly.
- 11. Warm a frying pan over medium heat.
- 12. Roast the sunflower seeds for about three minutes until they are fragrant.
- 13. Transfer the seeds to a small bowl and set them aside.
- 14. Drain the mozzarella.
- 15. Tear the mozzarella into small pieces.
- 16. Wash the zucchini and cut off the ends.
- 17. Slice the zucchini into thick rounds.
- 18. Heat two tablespoons of oil in a frying pan over medium to high heat.
- 19. Fry the zucchini slices for about six to eight minutes until golden brown.
- 20. Season the zucchini with salt and pepper.
- 21. Place the zucchini on a large plate and set it aside.
- 22. Melt two tablespoons of oil and two tablespoons of butter in the pan over medium to high heat.
- 23. Fry the gnocchi for about four minutes until golden brown.
- 24. Add the zucchini to the pan and warm them together with the gnocchi for about two minutes.
- 25. Plate the gnocchi and the zucchini.
- 26. Garnish the dish with the balsamic onions.
- 27. Sprinkle everything with the mozzarella and the sunflower seeds.
- 28. Do not leave the sugar unattended while caramelizing.
- 29. If the caramel becomes too dark, start over because it will taste bitter.
Nutrition per serving
- kcal: 617
- Protein: 21 g · Fett/Fat: 29 g · Carbs: 66 g