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🥗 Oven Potatoes with Baked Eggplant, Feta, and Fennel-Orange Salad
470 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1 kg
- oil 5 tbsp
- salt pinch
- pepper, black ground pinch
- eggplants 2 pcs.
- feta 250 g
- walnut kernels 50 g
- fennel 1 pc.
- oranges 2 pcs.
- olive oil 2 tbsp
- sugar pinch
- mint, fresh 20 g
- yogurt, plain 150 g
- honey 1 tsp
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan.
- 2. Wash the potatoes thoroughly.
- 3. Slice the potatoes with the skin into about 1 cm thick rounds.
- 4. Place the potato slices in a bowl.
- 5. Add 3 tablespoons of oil, salt, and pepper.
- 6. Mix everything well until the potatoes are evenly coated.
- 7. Line a baking tray with baking paper.
- 8. Spread the potatoes evenly on the tray.
- 9. Place the tray in the oven for about 15 minutes.
- 10. Rinse the eggplants under running water.
- 11. Cut the eggplants in half lengthwise.
- 12. Score the cut surfaces of the eggplants in a diamond pattern with a knife.
- 13. Season the eggplant halves with salt and pepper.
- 14. Heat 2 tablespoons of oil in a pan over high heat.
- 15. Fry the eggplant halves with the cut side down for 2 to 3 minutes until golden brown.
- 16. Remove the eggplants from the pan.
- 17. Place the eggplants on the baking tray with the potatoes.
- 18. Crumble the feta cheese roughly over the eggplants.
- 19. Place the tray back in the oven for another 8 to 10 minutes.
- 20. Chop the walnuts roughly.
- 21. Wash the fennel.
- 22. Cut the fennel in half.
- 23. Remove the hard core at the bottom.
- 24. Slice the fennel into thin strips about 0.2 cm thick.
- 25. Peel the orange with a sharp knife.
- 26. Make sure to remove all the white pith.
- 27. Slice the orange into thin rounds about 0.5 cm thick.
- 28. Place the fennel and oranges in a bowl.
- 29. Add the chopped walnuts.
- 30. Add olive oil, salt, pepper, and sugar.
- 31. Mix everything well.
- 32. Wash the mint.
- 33. Shake the mint dry.
- 34. Pluck the mint leaves from the stems.
- 35. Chop the mint leaves finely.
- 36. Place the yogurt in a cup.
- 37. Season the yogurt with salt and pepper.
- 38. Stir the chopped mint and honey into the yogurt.
- 39. Remove the eggplants and potatoes from the oven.
- 40. Plate the eggplants and potatoes.
- 41. Serve the fennel-orange salad alongside.
- 42. Garnish the dish with the yogurt dip.
- 43. Enjoy your meal!
Nutrition per serving
- kcal: 470
- Protein: 16 g · Fett/Fat: 24 g · Carbs: 49 g