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🍽️ Naan Bread and Turkey with Garam Masala Stew

550 kcal · 30 min · 4 servings

Ingredients

• wheat flour, Type 405 200 g
• baking powder 2 tsp
• yogurt, plain 150 g
• olive oil 1 tbsp
• salt pinch
• turkey breast fillet 600 g
• vine tomatoes 4 pcs
• carrots 4 pcs
• onions, yellow 1 pc
• spinach leaves 200 g
• oil 2 tbsp
• garam masala spice pinch
• pepper, black ground pinch
• coconut milk 800 ml

Instructions

1. 1. Mix flour, baking powder, 100 grams of yogurt, olive oil, 3 tablespoons of water, and salt in a bowl.
2. 2. Knead the ingredients into a smooth and elastic dough.
3. 3. Cover the naan dough with a kitchen towel and set it aside.
4. 4. Rinse the turkey meat and pat it dry with a kitchen towel.
5. 5. Cut the turkey meat into large pieces.
6. 6. Wash the tomatoes and carrots thoroughly.
7. 7. Peel the carrots.
8. 8. Dice the tomatoes, carrots, and turkey meat.
9. 9. Halve the onion and peel it.
10. 10. Dice the onion finely.
11. 11. Wash the spinach in a colander under running water.
12. 12. Let the spinach drain well in the colander.
13. 13. Divide the naan dough into eight equal portions.
14. 14. Knead each portion of the dough briefly again.
15. 15. Roll out each portion on a work surface to about 0.5 centimeters thick.
16. 16. Preheat a non-stick pan over medium heat.
17. 17. Bake the naan breads in the hot pan without additional fat.
18. 18. Fry the naan breads for about 2 minutes on each side until golden brown.
19. 19. Place the finished naan breads on a plate.
20. 20. Cover the naan breads with a kitchen towel to keep them warm.
21. 21. Use the same pan for the stew without cleaning it.
22. 22. Heat 1 tablespoon of oil in the pan over medium heat.
23. 23. Season the turkey meat with salt.
24. 24. Fry the turkey meat on all sides for about 3 minutes until golden brown.
25. 25. Remove the fried turkey meat from the pan and set it aside.
26. 26. Add the diced onions and diced carrots to the hot pan.
27. 27. Fry the vegetables over medium heat for about 3 minutes.
28. 28. Add the tomatoes and the turkey meat back to the carrots in the pan.
29. 29. Season the stew with garam masala, salt, and pepper.
30. 30. Deglaze the vegetables and meat with coconut milk.
31. 31. Simmer the stew over medium heat for about 5 minutes.
32. 32. Add the drained spinach to the pan.
33. 33. Remove the pan from the heat.
34. 34. Stir the remaining yogurt into the stew.
35. 35. Finally, adjust the seasoning of the stew with salt and pepper.
36. 36. Plate the garam masala stew with turkey and spinach.
37. 37. Serve the stew together with the naan breads.

Nutrition per serving

• kcal: 550
• Protein: 40 g · Fett/Fat: 18 g · Carbs: 60 g