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🍽️ Crispy Asparagus and Cherry Tomato Galette
1293 kcal · 30 min · 4 servings
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Ingredients
- Spelt flour, Type 630 600 g
- Salt pinch
- Margarine, vegan 300 g
- Water 80 ml
- Soy drink 150 ml
- green asparagus 2 bunch
- Cherry tomatoes mix 300 g
- Vegan fresh spread, herbs 150 g
- Pine nuts 20 g
- Beet syrup 3 tbsp
- Olive oil 1 tbsp
- Pepper, white ground pinch
- Organic Lemon zest pinch
Instructions
- 1. Mix flour and salt in a large bowl.
- 2. Knead the margarine into the flour spoonful by spoonful using a hand mixer with dough hooks.
- 3. Gradually add 60 milliliters of water and soy drink.
- 4. Knead everything into a smooth dough.
- 5. Wrap the dough in cling film.
- 6. Let the dough rest for about 1 hour.
- 7. Thoroughly wash the green asparagus.
- 8. Peel the bottom third of the asparagus.
- 9. Trim off the woody ends.
- 10. Wash the cherry tomatoes.
- 11. Halve the cherry tomatoes.
- 12. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 13. Dust a work surface with flour.
- 14. Roll out the dough into two thin circles.
- 15. Ensure the circles are about 25 centimeters in size.
- 16. Spread the doughs with spreadable dessert topping.
- 17. Leave a border of about 5 centimeters free.
- 18. Distribute the asparagus evenly on the dough.
- 19. Distribute the cherry tomatoes evenly on the dough.
- 20. Fold the dough edges in one by one around the perimeter.
- 21. Press the overlapping corners down slightly.
- 22. Bake the asparagus galettes in the oven for about 40 to 45 minutes.
- 23. Brush the galettes with sugar beet syrup.
- 24. Sprinkle pine nuts over them.
- 25. Bake the galettes in the oven for another 5 minutes.
- 26. Remove the galettes from the oven.
- 27. Drizzle them with 1 tablespoon of olive oil.
- 28. Season them with pepper.
- 29. Grate lemon zest over them using a fine grater.
- 30. Let the galettes cool down slightly.
- 31. Serve the galettes.
Nutrition per serving
- kcal: 1293
- Protein: 29 g · Fett/Fat: 62 g · Carbs: 145 g