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🍽️ Fusilli with Vegan Bolognese

425 kcal · 30 min · 4 servings

Fusilli with Vegan Bolognese Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Put 150 grams of the vegan mince mix into a bowl.
  2. 2. Pour in 300 milliliters of cold water.
  3. 3. Stir the mixture well until everything is combined.
  4. 4. Let the mixture swell in the refrigerator for 30 minutes.
  5. 5. Cut the onion in half.
  6. 6. Remove the outer skin of the onion.
  7. 7. Dice the onion into small pieces.
  8. 8. Peel the garlic clove.
  9. 9. Finely chop the garlic.
  10. 10. Wash the basil under running water.
  11. 11. Dry the leaves with a kitchen towel.
  12. 12. Pluck the basil leaves from the stems.
  13. 13. Chop the leaves roughly.
  14. 14. Fill a large pot with about 5 liters of water.
  15. 15. Add salt to the water.
  16. 16. Bring the salted water to a boil.
  17. 17. Add the fusilli to the boiling water.
  18. 18. Cook the pasta for about 9 minutes.
  19. 19. The pasta should still be firm to the bite (al dente).
  20. 20. Heat the oil in another pot.
  21. 21. Set the heat to high.
  22. 22. Fry the vegan mince for 5 minutes.
  23. 23. Add the diced onion to the pot.
  24. 24. Add the chopped garlic.
  25. 25. Fry the vegetables for another 3 minutes.
  26. 26. Add the chopped tomatoes to the pan.
  27. 27. Season the sauce with salt.
  28. 28. Season the sauce with pepper.
  29. 29. Add a little sugar.
  30. 30. Cover the pot.
  31. 31. Let the sauce simmer on medium heat for 5 minutes.
  32. 32. Pour the cooked fusilli into a colander.
  33. 33. Let the water drain for a short time.
  34. 34. Taste the bolognese again.
  35. 35. Place the sauce on the plates.
  36. 36. Add the fusilli.
  37. 37. Decorate the dish with fresh basil.
  38. 38. Serve the food hot.

Nutrition per serving