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🍽️ Vegan Fusilli with Creamy Spinach and Onion Sauce
712 kcal · 30 min · 4 servings
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Ingredients
- onions, red 2 pcs.
- garlic cloves 5 pcs.
- salt pinch
- white wine, off-dry 100 ml
- spinach leaves, frozen 400 g
- oat drink 200 ml
- vegan fresh spread, plain 300 g
- fusilli 500 g
- sugar pinch
- pepper, black ground pinch
- basil, fresh 10 g
Instructions
- 1. Halve the red onions and remove the outer skin.
- 2. Cut the onions into thin strips.
- 3. Peel the garlic and chop it finely.
- 4. Add 5 liters of water and salt to a large pot.
- 5. Turn the heat to the highest setting.
- 6. Place the lid on the pot.
- 7. Bring the water to a boil.
- 8. Add white wine and spinach to a second pot.
- 9. Turn the heat to the highest setting.
- 10. Bring the mixture to a boil.
- 11. Reduce the heat to the medium setting.
- 12. Place the lid on the pot.
- 13. Let the sauce simmer for about 3 minutes.
- 14. Add the chopped onions and garlic to the sauce.
- 15. Let the ingredients cook together for about 3 minutes.
- 16. Add the fusilli to the boiling salted water.
- 17. Cook the pasta for about 10 minutes until al dente.
- 18. Drain the pasta in a colander.
- 19. Stir the oat drink into the spinach sauce.
- 20. Stir the vegan spread (plain) into the sauce.
- 21. Turn off the stove.
- 22. Let the sauce rest for about 10 minutes.
- 23. Add the drained fusilli to the sauce.
- 24. Gently fold the pasta into the sauce.
- 25. Season with sugar, salt, and pepper to taste.
- 26. Let the finished sauce rest for about 3 minutes.
- 27. Wash the basil under running water.
- 28. Shake the basil dry.
- 29. Pluck the leaves from the stems.
- 30. Divide the fusilli among deep plates.
- 31. Garnish the dish with the fresh basil leaves.
- 32. Serve the dish immediately.
Nutrition per serving
- kcal: 712
- Protein: 23 g · Fett/Fat: 18 g · Carbs: 112 g