🍳 Breakfast Wrap with Egg and Ham

Name: Breakfast Wrap with Egg and Ham
Total time: 30 min
Yield: 4 servings
Ingredients: salad mix 200 g; vine tomatoes 2 pcs.; eggs 4 pcs.; salt pinch; pepper, black ground pinch; oil 2 tbsp; wraps 4 pcs.; cooked ham 4 slices

365 kcal · 30 min · 4 servings

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Ingredients

salad mix 200 g
vine tomatoes 2 pcs.
eggs 4 pcs.
salt pinch
pepper, black ground pinch
oil 2 tbsp
wraps 4 pcs.
cooked ham 4 slices

Instructions

1. Wash the lettuce thoroughly and let it drain. Wash the tomatoes, remove the stems, and slice them. In a bowl, whisk the eggs with salt and pepper using a fork.
2. Heat the oil in a pan over high heat. Pour the beaten eggs into the pan and let them set for about 30 seconds. Use a spatula to push and scrape the egg mixture around the pan for about 4 minutes, until fully set and starting to brown.
3. Place a slice of ham onto each wrap. Add lettuce and tomatoes on top of the ham. Fill the wraps with the scrambled eggs, roll them up, and serve. Enjoy your meal!

Nutrition per serving

kcal: 365
Protein: 22 g · Fett/Fat: 16 g · Carbs: 35 g