🍳 Breakfast Porridge Bowl

Name: Breakfast Porridge Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: oat flakes, fine 160 g; salt pinch; milk 800 ml; honey 2 tbsp; cinnamon 0.5 tsp; hazelnut kernels, whole 4 tbsp; raspberries, fresh 150 g; blueberries, fresh 150 g; bananas 2 pcs.

395 kcal · 30 min · 4 servings

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Ingredients

oat flakes, fine 160 g
salt pinch
milk 800 ml
honey 2 tbsp
cinnamon 0.5 tsp
hazelnut kernels, whole 4 tbsp
raspberries, fresh 150 g
blueberries, fresh 150 g
bananas 2 pcs.

Instructions

1. For the porridge, combine oat flakes and a pinch of salt in a pot with milk. Simmer over medium heat for about 5 minutes until the milk is fully absorbed. Finish with 1 tbsp honey and cinnamon.
2. Heat a pan without fat over medium temperature. Toast the hazelnuts for about 2 minutes and then chop coarsely.
3. Wash the raspberries and blueberries thoroughly and drain well.
4. Peel the bananas and slice them diagonally into thin slices.
5. Distribute the cinnamon porridge evenly onto bowls. Garnish with banana slices, hazelnuts, and blueberries and serve the breakfast bowl. Enjoy your meal!

Nutrition per serving

kcal: 395
Protein: 12 g · Fett/Fat: 14 g · Carbs: 58 g