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🥤 Fruity Spinach Smoothie with Coconut Milk

188 kcal · 30 min · 4 servings

Ingredients

• Spinach 200 g
• Limes 1 pcs
• Bananas 1 pcs
• Pineapple 200 g
• Coconut milk 400 ml
• Water 200 ml

Instructions

1. 1. Wash the spinach thoroughly under running water and let it drain well.
2. 2. Squeeze the lime to extract the juice.
3. 3. Peel the banana and slice it into rounds.
4. 4. Peel the pineapple and cut the flesh into small chunks.
5. 5. Place the spinach, lime, banana, pineapple, coconut milk, water, and one tablespoon of lime juice into a tall container.
6. 6. Blend all ingredients with a mixer until smooth.
7. 7. Pour the finished smoothie into glasses and serve immediately.

Nutrition per serving

• kcal: 188
• Protein: 3 g · Fett/Fat: 5 g · Carbs: 34 g