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🥤 Refreshing Summer Punch with Homemade Lemonade

243 kcal · 30 min · 4 servings

Ingredients

• Organic lemons 4 pcs
• Water 250 ml
• Sugar 125 g
• Pineapple 250 g
• Strawberries 250 g
• Blueberries, fresh 200 g
• Organic limes 1 pc
• Ice cubes 4 tbsp
• Mineral water, classic 1 L

Instructions

1. 1. Wash the lemons thoroughly under hot water.
2. 2. Peel the lemons with a vegetable peeler until you reach the white pith.
3. 3. Cut the lemons in half and squeeze out the juice.
4. 4. Put water, sugar, and the lemon peels into a pot.
5. 5. Bring the mixture to a boil.
6. 6. Let the syrup simmer gently for about 5 minutes.
7. 7. Remove the lemon peels from the syrup.
8. 8. Add the fresh lemon juice to the syrup.
9. 9. Set the syrup aside to cool down.
10. 10. Peel the pineapple and cut it into small pieces.
11. 11. Distribute the pineapple pieces among four glasses.
12. 12. Wash the strawberries and remove the green stems.
13. 13. Cut the strawberries into pieces.
14. 14. Layer the strawberry pieces over the pineapple in the glasses.
15. 15. Wash the blueberries and pick out any unripe berries.
16. 16. Add the blueberries to the glasses on top of the strawberries.
17. 17. Wash the lime.
18. 18. Slice the lime into thin rounds.
19. 19. Put the lime slices and ice cubes into a jug.
20. 20. Pour the cooled lemon syrup into the jug.
21. 21. Top up the jug with mineral water.
22. 22. Pour the lemonade over the fruit in the glasses.
23. 23. Serve the punch ice-cold.

Nutrition per serving

• kcal: 243
• Protein: 2 g · Fett/Fat: 0 g · Carbs: 59 g