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🍽️ Fruity Vegetable Skewers with Yogurt-Mint Dip

343 kcal · 30 min · 4 servings

Fruity Vegetable Skewers with Yogurt-Mint Dip Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the onion and cut it in half.
  2. 2. Cut the onion halves into thick wedges.
  3. 3. Wash the vegetables thoroughly.
  4. 4. Cut the zucchini in half lengthwise.
  5. 5. Slice the zucchini halves into thick rounds.
  6. 6. Halve the bell pepper and remove the tough core.
  7. 7. Remove all seeds from the bell pepper.
  8. 8. Cut the bell pepper into coarse cubes.
  9. 9. Peel the pineapple with a knife.
  10. 10. Cut the pineapple into quarters.
  11. 11. Remove the tough core from the center of the pineapple quarters.
  12. 12. Cut the pineapple flesh into coarse cubes.
  13. 13. Wash the lemon under hot water.
  14. 14. Grate about one teaspoon of lemon zest.
  15. 15. Cut the lemon in half.
  16. 16. Squeeze the juice from the lemon.
  17. 17. In a bowl, whisk six tablespoons of olive oil with curry powder.
  18. 18. Season the marinade with a little salt and pepper.
  19. 19. Prepare the skewers.
  20. 20. Thread the onion, zucchini, bell pepper, and pineapple onto the skewers in a colorful pattern.
  21. 21. Brush the skewers all over with the seasoned oil mixture.
  22. 22. Wash the mint.
  23. 23. Pluck the mint leaves from the stems.
  24. 24. Set aside a few leaves for garnish.
  25. 25. Finely chop the remaining mint leaves.
  26. 26. In a bowl, mix yogurt with agave syrup.
  27. 27. Stir the chopped mint into the yogurt mixture.
  28. 28. Stir the lemon zest into the yogurt mixture.
  29. 29. Season the dip with salt, pepper, and lemon juice.
  30. 30. Preheat the grill.
  31. 31. Grill the vegetable skewers on the hot grill for about 8 to 10 minutes.
  32. 32. Brush the skewers again with a little curry oil while grilling.
  33. 33. Season the skewers with salt and pepper after grilling.
  34. 34. Arrange the grilled skewers on plates.
  35. 35. Serve with a side of yogurt-mint dip.
  36. 36. Drizzle the skewers with a little curry oil if desired.
  37. 37. Garnish the skewers with the reserved mint leaves.
  38. 38. Serve the dishes.

Nutrition per serving