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🍽️ Frittata with Peas and Feta

250 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
  2. 2. Wash the spring onions thoroughly and pat them dry.
  3. 3. Cut off the hard root ends of the spring onions.
  4. 4. Slice the spring onions into thin rings.
  5. 5. Wash the basilica and pat it dry.
  6. 6. Pluck the basilica leaves from the stems.
  7. 7. Chop the basilica leaves coarsely.
  8. 8. Rinse the tomatoes.
  9. 9. Halve the tomatoes.
  10. 10. Crumble the feta into coarse pieces with your hands.
  11. 11. Whisk the eggs in a bowl with the milk.
  12. 12. Add the chopped basilica to the egg milk mixture.
  13. 13. Add the cut spring onions to the egg milk mixture.
  14. 14. Season the mixture with salt and pepper.
  15. 15. Grease a baking dish.
  16. 16. Pour the egg milk mixture into the prepared baking dish.
  17. 17. Distribute the peas evenly in the dish.
  18. 18. Distribute the halved tomatoes evenly in the dish.
  19. 19. Distribute the feta pieces evenly in the dish.
  20. 20. Bake the frittata for about 30 minutes in the oven.
  21. 21. Serve the frittata immediately while warm.
  22. 22. Let the frittata cool down if you want to take it with you.
  23. 23. Pack the cooled frittata for on the go.

Nutrition per serving