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🍽️ Crispy Meatballs with Sweet and Sour Yogurt Dip

360 kcal · 30 min · 4 servings

Crispy Meatballs with Sweet and Sour Yogurt Dip Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Halve the onions and remove the outer skin. Cut them into very small cubes.
  2. 2. Peel the garlic cloves and chop them finely.
  3. 3. Wash the parsley and pat it completely dry with a kitchen towel.
  4. 4. Pluck the parsley leaves from the tough stems and chop the leaves finely as well.
  5. 5. Add the ground meat, the egg, the breadcrumbs, the chopped garlic, the parsley, and half of the onion cubes to a large bowl.
  6. 6. Mix all ingredients in the bowl thoroughly with your hands or a spoon.
  7. 7. Season the meat mixture with salt and pepper to your taste.
  8. 8. Shape the mixture into small balls with a diameter of about 3 centimeters.
  9. 9. Heat 2 tablespoons of oil in a frying pan on high heat.
  10. 10. Fry the meatballs in the hot pan for about 5 minutes until golden brown.
  11. 11. Remove the pan from the stove and let the meatballs rest briefly in the pan.
  12. 12. Heat 1 tablespoon of oil in a small pot on high heat.
  13. 13. Add the remaining onion cubes to the pot and sauté them for about 2 minutes.
  14. 14. Drizzle the honey over the onions and sprinkle some salt over them.
  15. 15. Let the onions simmer for another 2 minutes until they caramelize (caramelize means: the sugar content browns and develops a sweet, nutty flavor).
  16. 16. Remove the caramelized onions from the pot and place them in a separate bowl.
  17. 17. Mix the yogurt in the bowl with the caramelized onions and the lingonberries.
  18. 18. Taste the dip again and adjust the seasoning with salt and pepper if needed.
  19. 19. Serve the dip together with the meatballs on the plate.

Nutrition per serving