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🍰 Flatbread with Feta Dip and Rocket-Cucumber Salad

562 kcal · 30 min · 4 servings

Ingredients

• wheat flour, Type 405 300 g
• baking powder 2 tsp
• sour cream 300 g
• olive oil 5 tbsp
• salt pinch
• feta 200 g
• chili, ground pinch
• avocado 2 pcs
• mint, fresh 40 g
• arugula 100 g
• salad cucumbers 1 pc
• pomegranate 1 pc
• vinegar 2 tbsp
• sugar pinch
• pepper, black ground pinch
• oil 4 tbsp

Instructions

1. 1. Put flour, baking powder, 200 g sour cream, 2 tbsp olive oil, and 1 tsp salt into a bowl.
2. 2. Knead the ingredients well for about 1 minute.
3. 3. Divide the dough into 8 equal portions.
4. 4. Shape each portion into a ball.
5. 5. Place the dough balls under a damp kitchen towel and let them rest.
6. 6. Mash the feta finely in a bowl using a fork.
7. 7. Add the remaining sour cream and chili to the feta mixture.
8. 8. Mix the ingredients for the feta cream well together.
9. 9. Halve the avocado and remove the pit.
10. 10. Scoop the flesh out of the skin.
11. 11. Cut the avocado flesh into slices.
12. 12. Wash the mint and pat it dry.
13. 13. Pluck the mint leaves from the stems.
14. 14. Chop the mint leaves roughly.
15. 15. Wash the rocket and let it drain.
16. 16. Peel the cucumber.
17. 17. Halve the cucumber lengthwise.
18. 18. Slice the cucumber halves.
19. 19. Halve the pomegranate.
20. 20. Tap the pomegranate halves with a soup ladle to release the seeds.
21. 21. Whisk 3 tbsp olive oil with vinegar, sugar, salt, and pepper in a bowl.
22. 22. Add mint, rocket, cucumber, avocado, and pomegranate seeds to the dressing bowl.
23. 23. Mix the salad well with the dressing.
24. 24. Heat 1 tbsp oil in a pan over medium heat.
25. 25. Roll a dough ball with a rolling pin to about 0.5 cm thickness.
26. 26. Bake the flatbreads one by one in the pan.
27. 27. Fry each side for about 2 minutes.
28. 28. Spread the finished flatbreads with the feta cream.
29. 29. Arrange the rocket-cucumber salad on the flatbreads.
30. 30. Serve the flatbread and enjoy!

Nutrition per serving

• kcal: 562
• Protein: 14 g · Fett/Fat: 37 g · Carbs: 47 g