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🍽️ Fish Sticks with Creamed Spinach

588 kcal · 30 min · 4 servings

Ingredients

• potatoes, mainly waxy 1 kg
• salt pinch
• spinach leaves 800 g
• onions, yellow 1 pc.
• oil 2 tbsp
• fish sticks 600 g
• butter 1 tbsp
• whipping cream 200 ml
• pepper, black ground pinch
• nutmeg, ground pinch

Instructions

1. 1. Peel, wash, and dice the potatoes. In a pot, bring salted water to a boil, cover, and cook for about 25 minutes until soft. Then drain in a colander.
2. 2. Wash the spinach thoroughly and let it drain well. Halve the onion, peel it, and chop it into small cubes.
3. 3. Heat some oil in a pan over medium heat and fry the fish sticks for about 5 minutes until golden brown. Let them drain on kitchen paper.
4. 4. Melt the butter in a pot over high heat and sauté the onions for about 2 minutes. Add the spinach and let it wilt for about 1 minute. Pour in the cream and simmer on medium heat for about 3 minutes. Season with salt, pepper, and nutmeg, then puree until smooth.
5. 5. Serve the fish sticks alongside the creamed spinach and salted potatoes on plates. Enjoy your meal!

Nutrition per serving

• kcal: 588
• Protein: 24 g · Fett/Fat: 30 g · Carbs: 55 g