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🍽️ Fish fillets with fresh peach and grapefruit salsa

250 kcal · 30 min · 4 servings

Ingredients

• Pollock fillet, frozen 600 g
• Peaches 4 pcs
• Grapefruit 2 pcs
• Rosemary, fresh 8 g
• Basil, fresh 6 g
• Onions, red 1 pc
• Salt pinch
• Pepper, black ground pinch
• Chili, ground pinch
• Honey 1 tsp

Instructions

1. 1. Thaw the fish fillets overnight in the refrigerator.
2. 2. Wash the peaches thoroughly.
3. 3. Remove the flesh from the pits and cut it into small cubes.
4. 4. Peel the grapefruits all around with a sharp knife until the white skin is completely removed.
5. 5. Cut out the fruit segments from the membranes with V-shaped cuts.
6. 6. Catch the dripping juice in a bowl.
7. 7. Wash the rosemary and shake it dry.
8. 8. Pluck the needles from the stems and chop them finely.
9. 9. Wash the basil and dry it.
10. 10. Pluck the leaves from the stems and cut them small.
11. 11. Halve the onion and peel it.
12. 12. Dice the onion finely.
13. 13. Put the grapefruit and peaches into a bowl.
14. 14. Add the chopped herbs.
15. 15. Season the mixture with salt, pepper, chili powder, and honey.
16. 16. Wash the fish fillets.
17. 17. Pat the fillets dry with a kitchen towel.
18. 18. Season the fish with salt and pepper.
19. 19. Heat a pot with water.
20. 20. Place a steamer insert on the pot.
21. 21. Place the fillets in the steamer.
22. 22. Steam the fillets for about 8 minutes.
23. 23. Serve the fillets on a plate.
24. 24. Add the peach and grapefruit salsa.

Nutrition per serving

• kcal: 250
• Protein: 28 g · Fett/Fat: 6 g · Carbs: 16 g