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🍽️ Salmon and Prawn Hot Dogs with Fresh Mango Salad
920 kcal · 30 min · 4 servings
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Ingredients
- Mango 1 pc.
- Mini cucumbers 3 pc.
- Spring onions 2 pc.
- Avocado 1 pc.
- Mint, fresh 10 g
- chili pepper Mix 1 pc.
- Olive oil 1 tbsp
- Salt pinch
- Pepper, black ground pinch
- Yogurt, plain 150 ml
- Basil, fresh 20 g
- Salmon fillet, marinated 500 g
- Shrimp, raw, marinated 200 g
- Hot Dog buns 8 pc.
Instructions
- 1. Rinse the vegetables and herbs under running water and pat them dry.
- 2. Peel the mango and carefully cut the flesh away from the pit.
- 3. Cut the mango flesh into thin strips.
- 4. Cut the cucumber into thin strips as well.
- 5. Trim off the root ends of the spring onions.
- 6. Slice the spring onions into thin rings.
- 7. Halve the avocado and remove the pit.
- 8. Carefully scoop the avocado flesh out of the skin with a spoon.
- 9. Dice the avocado flesh into pieces about 1 cm in size.
- 10. Finely chop the mint.
- 11. Slice the pepper into rings.
- 12. Place the avocado, mint, and pepper into a bowl.
- 13. Drizzle some olive oil over the mixture.
- 14. Season with salt and pepper.
- 15. Mix all ingredients in the bowl thoroughly.
- 16. Place the yogurt into a tall container.
- 17. Add the basil to the same container.
- 18. Blend the yogurt and basil until creamy.
- 19. Season the sauce with salt to taste.
- 20. Preheat the grill.
- 21. Place the salmon and prawns on the hot grill.
- 22. Grill the fish and seafood until crispy.
- 23. Remove the salmon from the grill and flake it into small pieces.
- 24. Place the hot dog buns on the grill to warm them up.
- 25. Spread the basil yogurt sauce generously over the buns.
- 26. Top the buns with the mango salad.
- 27. Distribute the flaked salmon pieces and prawns on top.
- 28. Serve the hot dogs immediately and enjoy!
Nutrition per serving
- kcal: 920
- Protein: 65 g · Fett/Fat: 42 g · Carbs: 78 g