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🍽️ Hazelnut-Crusted Feta with Beetroot and Nectarine
365 kcal · 30 min · 4 servings
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Ingredients
- Beetroot, pre-cooked 500 g
- Shallots 1 pc.
- Nectarine 4 pcs.
- Arugula 100 g
- Oil 3 tbsp
- Salt pinch
- Sugar pinch
- Hazelnut kernels, ground 50 g
- Feta 400 g
- Olive oil 2 tbsp
- Vinegar 1 tbsp
- Pepper, black ground pinch
Instructions
- 1. Cut the beetroot into small cubes and place them in a large bowl.
- 2. Halve the shallot, peel it, and slice it into thin strips.
- 3. Wash the nectarines thoroughly, halve them, remove the pit, and slice them into wedges.
- 4. Wash the arugula and let it drain well.
- 5. Heat one tablespoon of oil in a pan over medium heat.
- 6. Sauté the shallot strips and nectarine wedges with a pinch of salt and sugar for about four minutes.
- 7. Add the sautéed shallot and nectarine to the beetroot in the bowl.
- 8. Spread the hazelnuts out flat on a plate.
- 9. Pat the feta dry with kitchen paper.
- 10. Cut the feta in half crosswise.
- 11. Roll the feta halves in the ground hazelnuts until they are coated all around.
- 12. Heat two tablespoons of oil in the same pan over medium heat.
- 13. Fry the feta on all sides for about four to five minutes until golden brown.
- 14. Add the arugula to the bowl with the beetroot and nectarines.
- 15. Toss everything with two tablespoons of olive oil, vinegar, salt, and pepper, and adjust the seasoning to taste.
- 16. Plate the salad and place the feta halves on top.
- 17. Serve the dish immediately and enjoy.
Nutrition per serving
- kcal: 365
- Protein: 12 g · Fett/Fat: 27 g · Carbs: 19 g