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🍽️ Corn salad with crispy avocado and walnuts

485 kcal · 30 min · 4 servings

Corn salad with crispy avocado and walnuts Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Thoroughly wash the corn salad under cold water.
  2. 2. Dry the corn salad in a salad spinner or gently pat it dry with a kitchen towel.
  3. 3. Wash the apple under running water.
  4. 4. Cut the apple into quarters and remove the core and seeds.
  5. 5. Cut the apple flesh into small cubes.
  6. 6. Roughly chop the walnuts with a knife or in a mortar.
  7. 7. Wash the lemon under warm water.
  8. 8. Cut the lemon in half.
  9. 9. Squeeze the juice from one half of the lemon.
  10. 10. Cut the avocados in half lengthwise and remove the pit.
  11. 11. Carefully scoop the avocado flesh out of the skin with a spoon.
  12. 12. Slice the avocado flesh into thin slices.
  13. 13. Heat the oil in a pan (preferably a grill pan) over medium heat.
  14. 14. Place the avocado slices in the hot pan.
  15. 15. Fry the avocado for about 2 minutes on the first side.
  16. 16. Carefully turn the avocado slices to fry the other side.
  17. 17. In a large bowl, mix the olive oil with the 2 tablespoons of lemon juice.
  18. 18. Add sweet mustard, honey, salt, and pepper to the dressing mixture.
  19. 19. Stir the dressing ingredients well until they are combined.
  20. 20. Add the corn salad, apple cubes, walnuts, and fried avocado to the bowl.
  21. 21. Gently toss the ingredients under the dressing so they do not get crushed.
  22. 22. Plate the salad and serve it fresh.

Nutrition per serving