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🍲 Delicate Vegetable Soup with Crunchy Cashew Herb Crostini
290 kcal · 30 min · 4 servings
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Ingredients
- yellow onions 2 pcs
- potatoes, mostly waxy 600 g
- kohlrabi 2 pcs
- celery stalks 400 g
- oil 2.5 tbsp
- vegetable broth 1 L
- salt pinch
- cashew nuts 75 g
- chives, fresh 20 g
- cream cheese, grainy 150 g
- paprika, sweet spice pinch
- peas, frozen 250 g
- organic lemons 1 pcs
- pepper, black ground pinch
- rustic mild bread 4 slices
Instructions
- 1. Halve the onions and peel them. Cut them into small cubes.
- 2. Wash the potatoes and kohlrabi. Peel them and cut them into pieces about 0.5 cm in size.
- 3. Wash the celery stalks. Remove coarse outer fibers if present. Cut them into 0.5 cm cubes.
- 4. Heat 2 tablespoons of oil in a pot over medium heat.
- 5. Fry the prepared vegetables for about 3 minutes until they lose their color.
- 6. Pour in the vegetable broth. Season with salt.
- 7. Bring the soup to a boil.
- 8. Let the soup simmer over medium heat for about 10 to 12 minutes.
- 9. Heat 1 teaspoon of oil in a separate pan over medium heat.
- 10. Roast the cashew nuts until golden brown.
- 11. Let the roasted cashew nuts cool down slightly.
- 12. Roughly chop the cooled cashew nuts.
- 13. Wash the chives and shake them dry.
- 14. Cut the chives into fine rings.
- 15. Add the chopped cashew nuts, herbs, and cream cheese to a bowl.
- 16. Season the mixture with salt and paprika powder.
- 17. Add the peas to the soup.
- 18. Let the peas cook in the soup for about 5 to 8 minutes.
- 19. Wash the lemon and halve it.
- 20. Squeeze the juice from the lemon.
- 21. Take about 4 tablespoons of vegetables from the soup and set them aside.
- 22. Puree the remaining vegetables in the soup until smooth.
- 23. Season the pureed soup with lemon juice, salt, and pepper.
- 24. Add the set-aside vegetables back into the soup.
- 25. Cut thin slices from the peasant bread.
- 26. Toast the bread slices until golden brown and crispy.
- 27. Spread the cashew herb topping on the toasted bread slices.
- 28. Fill the delicate vegetable soup into bowls or deep plates.
- 29. Place the topped bread slices on the soup.
- 30. Serve the remaining topping separately.
Nutrition per serving
- kcal: 290
- Protein: 10 g · Fett/Fat: 14 g · Carbs: 36 g